13/01/2024
I pressed pause on teaching Yoga in October 2018 and for the foreseeable future until I feel divinely guided again. I had a briefly flurry last year but that was it 🙏🤩
I have a You Tube channel - Gina Hardy Yoga or find some Yoga Nidra meditations (free) on Insight Timer app.
I remain to go to my mat daily to be with whatever arises and to experience the joy of very simple living.
Posting a selection of the vast and beautiful experiences of being a Yogi over the years. ♥️
27/04/2023
Lovely to see you if you came to class this afternoon. Here is the angel card I picked for us. Hope something relevant is in this for you in these changing times. Namaste until next week 😍
27/04/2023
Space ready ♥️ See you online soon ♥️
26/04/2023
In the silence we allow all that wants to be here. Love listens and heals and restores us to peace. Out of peace ☮️ back into peace ☮️
See you tomorrow in the love room for some restorative Yoga
21/04/2023
Hi yogis,
Excited to offer online classes from next Thursday 27th April at 5:30pm UK 🇬🇧
1 hour of restorative, body focused, meditative practise.
Zoom link to follow along with ‘what to bring’
Hope to see you in the love room ♥️
21/04/2023
People need love ❤️ So…. Give them love. Offer them a loving thought, a word, a deed full of love. It melts barriers, it heals us both, it’s good for the body mind and soul, it’s good for nature, it’s good for the worlds fractured energy. Just love ❤️ That’s it ❤️
14/04/2023
Namaste lovely Yogis!
After an extraordinary journey this last 5 years much has been experienced, digested and learned and I am keen to seeing how it translates to the mat with you.
Transformation takes time and so now as the mat calls again with renewed vigour, I am starting an online class with the focus being on ‘body lead’ restorative yoga with alot of space, peace and quietness.
This world is a riot of distraction and unrest and yet the only true rest starts from within.
Be back with more details
21/04/2023
14/04/2023