08/01/2024
๐๐ญ๐๐ง๐๐๐ซ๐๐ฌ: โฃ
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These are more of a guideline of what athletes should be capable of in your teams and not what is 100% going to be included in the competition. โฃ
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For the RX divisions there shouldnโt be much you cannot handle. โฃ
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For scaled divisions, the best guideline would be if there is something listed in the RX category that you absolutely cannot do, you are scaled. โฃ
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However, if you can do all the movements in RX but are maybe not the worldโs greatest at them. You are still RX, please donโt drop down a category, challenge yourself and remember itโs just a bit of fun! โฃ
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Questions are welcome, just send us a message. โฃ
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๐๐๐๐ฅ๐๐: โฃ
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DB - 15kg/12.5kg โฃ
Single underโฃ
Jumping pull up โฃ
Hanging knee raises โฃ
Deadlift 80/50 โฃ
Jerk 45/30 โฃ
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DB - 22.5kg/15kg โฃ
Dubs โฃ
C2B, Pull ups, T2B โฃ
Deadlift 100/75โฃ
Jerk 60/45โฃ
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07/11/2023
๐๐ฎ๐ซ ๐
๐ฎ๐ฅ๐ฅ ๐๐จ๐ฎ๐ฌ๐ ๐๐จ๐๐ข๐ฎ๐ฆ๐ฌ ๐ฅโฃ
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1st place - Straight outta JOMpton โฃ
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2nd place - I have nothing to give โฃ
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3rd place - Devils Hand โฃ
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Well done to all teams who competed on the day! More photos are starting to roll in so please check out the links in the bio!
02/11/2023
๐๐ก๐ ๐
๐ฎ๐ฅ๐ฅ ๐๐จ๐ฎ๐ฌ๐ ๐๐ช๐ฎ๐๐ ๐ฅโฃ
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A massive thank you to all the volunteers for helping out on the day, these events really highlight the community aspect of sports. โฃ
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Without volunteers the athletes who compete at any competition would not get a chance to showcase their hard work. โฃ
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Every time weโve hosted an event, people have stepped up to help us put on a great show! โฃ
29/10/2023
๐๐ก๐ ๐๐ข๐ซ๐ฌ๐ญ ๐ฅ๐จ๐๐ ๐จ๐ ๐ฉ๐ก๐จ๐ญ๐จ๐ฌ ๐๐ซ๐ ๐ข๐ง! ๐ฅ๐โฃ
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Athletes hit the link in the bio to get your hands on the first round of photos from our resident camera man
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Remember to tag us in your posts! โฃ
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20/10/2023
INTRODUCING, THE HOUSE. โฃ
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From left to right, โฃ
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Jake Elves - Director of All In Events and loves a headband. โฃ
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Steve Martin - Head Judge, jury and executioner. โฃ
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Jester Styles - Master of ceremonies and the saviour of misbehaviour. โฃ
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We will taking care of everything tomorrow so donโt be afraid to say hello!
20/10/2023
are in THE HOUSE! โฃโฃ
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Winners can enjoy some of their protein packed cereal for breakfast the day after competition! โฃ
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Big thank you and please check them out!
20/10/2023
are in THE HOUSE! โฃ
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Theyโve kindly donated some prizes for the winners of Full House. โฃ
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Big thank you and please check them out!
17/10/2023
๐๐ข๐ฆ๐ข๐ง๐ ๐ฌ ๐๐จ๐ซ ๐๐๐ญ๐ฎ๐ซ๐๐๐ฒ โฑ๏ธโฃโฃ
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โฃWhoโs excited to throwdown?๐
17/10/2023
๐๐ข๐ฆ๐ข๐ง๐ ๐ฌ ๐๐จ๐ซ ๐๐๐ญ๐ฎ๐ซ๐๐๐ฒ โฑ๏ธโฃ
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Here is the order of events and timings for Saturday ๐ โฃ
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Whoโs excited to throwdown?๐ค
16/10/2023
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๐๐๐๐ ๐ช๐๐๐! โฃ
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Teams keep an eye out in your emails as details will start to filter through! โฃ
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Whoโs ready for some juicy details?๐