03/02/2026
Experienced Personal Trainer with 25+ years in gym, mobile & online coaching. BSc Sports & Exercise Therapist & Advanced Boxercise Instructor.
I help people of all ages move better, feel stronger & reach their fitness goals—wherever they are.
03/02/2026
31/01/2026
This didn’t come from motivation.
It came from structure that worked around real life.
A wife.
A mum.
A job.
Tennis.
Limited time.
Training that fit her life not the other way around.
No extremes.
No quick fixes.
Just consistency, structure, and showing up when life was busy.
20/01/2026
17/01/2026