Fitness & Personal Training Services, Sports & Deep Tissue Massage at your home or in a gym near you across Coventry & Warwickshire.
Helping people reach their fitness aspirations has always been a huge driving factor since I started personal training back in 2012. I have helped many people over the last 3 years reach their goals, whether that has been in weight loss, weight maintenance, strength & conditioning, muscle/weight gain, or even just to feel healthier & happier within your own body. The immense satisfaction I take kn
16/02/2017
Our diet and training is as individual as we are ourselves and it is ever changing as we do. There is no one size works of all and it is important to remember that! Had a great sit down and meeting with Bex this week and big things and goals are set for the summer time and beyond! Last year we achieved a 2nd place and a Pro Card, let's see what this year can lead too 💪🏻
19/10/2016
It's always great to train people & get great results! Lorna has been working with me twice a week for 3 weeks since giving birth 3 months ago and is already half a stone lighter! We train where ever there is space, in the park, and even indoors at home if it's raining. Awesome stuff Lorna, keep it up!
09/11/2015
A little photo of Matt from a couple of weeks ago when he competed in his first ever fitness model competition. "It was by far the hardest and most challenging thing I have ever done preparing for it but it was all worth it! Cant wait to compete again hopefully at the end of next year! "
Keep an eye on this space for his training tips and examples of the food he will be eating as the long preperation for next year begins!
25/02/2015
What are you doing today that will help you tomorrow?
Fantastic Introductory Offers to get your 2015 started on the right foot! Please PM for further details or for a Free Consultation. Matt :)