IRON FIST Mixed Martial Arts

5-6pm wednesday night slot available for one to one or two to one private lessons in
MMA,
Wrestling,
Judo,
Boxing,
Thaiboxing,
Brazilian Jiu jitsu,
Fight Specific fitness training or general PT work.

Inbox me for more details and for other slota available

Anyone after a 3pm friday slot for a 1 to 1 private lesson
Boxing
Thaiboxing
Judo
Brazilian jiu jitsu
Wrestling
MMA
Fight specific circuit training etc

1 to 1 personal training available wednesdays 5pm
Inbox for more details

BULLY PROOD YOUR KIDS

MONDAYS 6-7 WRESTLING

WEDNESDAYS 6-7 BOXING FOR MMA

I am currently running a couple of classes for Children aged betwee 7-11year old, bullying is a massive problem in so many ways , I believe all children should learn a martial art so that they are better equipped when a violent altercation happens in some way, it’s not wise to just think you will go through your life without something happening to you in this way because wether your a nice person or not , there are awful people out there who would make your life a misery if you let them, the thing with Bully’s is, they pick on what they perceive to be an easy target so why let your kids be just that, there’s a saying that goes like this, “It’s better to have the power and not need it , than to need it and not have it”, hence why wait until your child’s confidence is shattered by a bully to then take them for lessons when you could already have them into something and there confidence be sky high anyway because they know what they are capable of.
Martial arts gives you life skills and confidence that you can apply to a lot of aspects of your life

Inbox me for more details on the classes please and I’ll be happy to help you.

Contact Colin Fletcher using the details below in Regard to these beautiful puppies

Facia’s , Guttering and Dry Verge on this big job in Wolsingham. Inbox me if you would like a price. Thanks people

Rip Sir Sean Connery, Best Bond Ever! 💔😭

That was very emotional, Khabib Nurmagomedov is a proper martial artist, a martial artist isn’t just someone who kicks and punches things or throws things around, a proper Martial artist is someone who is honourable , one who would protect those who are weaker than themselves and one who when he gives his word he will stick by it, with that said I don’t think we will ever see him fight again after announcing his retirement because he has promised his mother to never fight again without his father by his side, 29-0 I don’t even know if anyone has come close to that kind of record and i don’t know if anyone will again, all I know is that I personally will miss watching him fling people around like they an empty tracksuit and that control on the ground OMG, Brutal. In my opinion he is the GOAT

Old times at the Fight Pit

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Absolutely loving training at the moment training with this lot who are making the effort to get over to my gym to train, getting some great rounds in lately buzzing off it every week, glad we gonna be doing this twice a week going forward ⁣
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