WRK 365 Fitness & Nutrition

WRK 365 Fitness & Nutrition

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WRK 365 offers a range of fitness & nutrition solutions: Private fitness studio, bespoke meal prep s

25/08/2026

🚨 WRK365 IS HEADING TO LOOSE WOMEN! 🚨

Loaded up and ready for tomorrow’s 👀

On board:

🏋️ 1 x Olympic Barbell loaded to 60kg
🏋️ 1 x Olympic Barbell loaded to 120kg

Both heading to the on short-term hire for a feature on tomorrow’s show.

What are they going to be doing with them? You’ll have to tune in to find out… 👀

📺 Loose Women | Tomorrow | 12.30pm | ITV

From one-off TV features to major fitness events, provides flexible short-term fitness equipment hire — delivered where and when it’s needed.

Keep an eye out for our kit tomorrow!

25/06/2026

🚛 Another delivery. Another event. Another venue trusting WRK365.

Once again we’re heading to …

✅ 12 Concept2 RowErgs
✅ 12 Concept2 SkiErgs

Loaded, secured and on their way for another high-energy fitness event.

Whether it’s a corporate event, competition, HYROX-style training, product launch or fitness activation, we’ve got the equipment and experience to make it happen.

Need equipment for your next event?

📩 Get in touch and let’s make it happen.

04/06/2026

📍 OFFICE / THERAPY ROOM AVAILABLE IN CROYDON

Due to an internal reconfiguration of our physiotherapy space at WRK365, one of our private rooms will become available from 1st August 2026.

Whether you’re an established business looking for a professional base, a start-up ready to take the next step, or a beauty, therapy or wellbeing professional seeking a welcoming environment, this could be the ideal space.

✔ Flexible short-term and long-term rental options available

✔ Professional and friendly business environment

✔ 24/7 access

✔ Shared kitchen and toilet facilities

✔ Convenient Croydon location

✔ Suitable for office use, beauty treatments, therapy services and other professional businesses

We’re looking for the right person or business to make the space their own.

If you’d like to arrange a viewing or discuss the available options, get in touch:

📞 07540 723494

📧 [email protected]

🌐 https://www.wrk365.co.uk/contact-us/

Know someone who may be looking for a space? Please tag them below or share this post.

02/06/2026

Sometimes investing in your gym isn’t about adding new equipment…

Sometimes it’s because somebody gets a little too enthusiastic and cracks a few mirrors... 👀 (No names mentioned. They know who they are.)

So, the old mirrors are out and the new ones are going in.

We’re constantly reinvesting back into the gym because the environment you train in matters.

The weights stay heavy.
The standards stay high.
The mirrors stay unbroken. (Hopefully.)

Watch this space!

10/04/2026

From empty space… to full-scale performance.

12 SkiErgs.
12 Rowers.
Fully delivered. Fully installed. Fully ready.

Now live at - where fitness meets nightlife.

Built for intensity.
Designed for atmosphere.
Engineered for performance.

This isn’t just equipment - it’s the foundation of an experience.

At WRK365, we don’t just train people. We build environments where performance happens.

From corporate activations to large-scale fitness events, we bring the same standard every time: professional, scalable, and executed properly.

If you’re planning something - build it properly.

LondonEvents PerformanceDriven

02/03/2026

The standard just moved… we’ve upgraded. 👊🏻

WRK365 now has a Curve - the self-powered treadmill used by elite athletes and serious performers.

No buttons.

No coasting.

You drive the pace.

👉 Lower joint impact

👉 Higher calorie burn

👉 True sprint mechanics

👉 100% effort dependent

If your training demands more, so do we. Available for PT sessions. Book in. Test it. Earn it.

21/01/2026

When you and your PT are twinning… you know something’s clicked 😅

And no… it’s not accidental. It’s alignment. Shared standards. Consistent effort. Real accountability.

Progress doesn’t come from random sessions or short bursts of motivation.

It comes from deliberate time spent together, showing up week after week - inside and outside the gym.

That’s what we believe in at WRK365.

Not just training plans, but relationships that hold you to a higher standard and support you beyond the session.

If you want results that last, find a PT you’re aligned with. One who challenges you, backs you, and keeps you accountable - even on the days you’d rather coast.

That’s how real results are built. That’s how community is formed.

👇 Follow us for real training & real people

💬 DM us if you’re ready to find the right fit

20/01/2026

Real results aren’t built in bursts of motivation.

They’re built in the quiet days.

The cold mornings.

The sessions no one sees.

That’s why at WRK365, we don’t chase hype… we build habits, standards, and consistency that last.

If you’re done starting over every few months and ready to commit to your WRK, you’ll fit right in here.

📍 Open 365 days a year

💬 Follow us for real training, real people, real progress

👀 Share this with someone who needs the reminder and the motivational support

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Location

Telephone

Address


9 Spitfire Business Park
Croydon
CR04WD

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm
Sunday 6am - 8pm