Reboot Fitness

REMIX with

Teaching my Boxercise class to release their inner aggression 🥊🥊

😮‍💨Breathing correctly from the gut when you punch, releases power and speed.
Something my guys have struggled with.
Remember, these are women who do this for fun and fitness, not training for a fight.

Swipe to see how they got on.

*(apologies but the end of the vids got cut off, I am crap at this social media malarkey 🤦🏼‍♀️)

BOXERCISE
WEDNESDAY 7PM
FRIDAY 10AM

WEST NORWOOD.

FOR ALL YOU EARLY BIRDS

RISE & SWEAT
4-week women's strength training course
📅 16th June – 7th July
🕢 Tuesdays at 7.30am
With .
📍 Reboot Studio, West Norwood
💷 £60
Build strength • Boost confidence • Real progress
Some strength training experience helpful.

Be quick we only have one space left and we only put this on the system this evening.

Available on Gymcatch NOW
(Link in bio)
Places will go fast.

💪 STRONG 💪

Ready to feel stronger, fitter and more energised?

Join STRONG, our welcoming kettlebell class designed for adults 30+ who want real results without the pressure, ego or intimidation of a gym environment.

✅ Suitable for ALL fitness levels ✅ Exercises adapted to your ability ✅ Mixed class – men & women welcome ✅ Build strength, stamina and confidence ✅ Improve fitness and everyday movement ✅ Supportive, friendly atmosphere ✅ No egos. No judgement. Just progress.

Whether you're new to exercise or already active, you'll be challenged at the right level for you.

📍 Anerley Town Hall, SE20 🕖 Every Monday at 7pm

Start feeling stronger, moving better and seeing results faster than you thought possible.

Book your place: www.rebootfitness.training

✨ FIT SQUAD SUMMER 26 ✨

16th June to 21st July.

TWO SPACES LEFT !!!

Want to get fitter and stronger… but feel nervous about joining a gym or fitness class?

You are absolutely not alone 💚

FIT SQUAD is a friendly, supportive women-only course designed for real women of all fitness levels. No pressure, no judgement, no intimidating gym atmosphere — just encouragement, laughter, and feeling stronger week by week.

Over 6 weeks, we’ll work through fun circuit sessions using body weight and equipment to improve: 💪 Strength
🏃 Fitness
🔥 Confidence
😊 Energy levels

Whether you’re returning to exercise, starting from scratch, or just want a welcoming space to train — this course is for YOU.

✨ Max 10 women only
✨ Every Tuesday at 7pm
✨ Anerley Town Hall, SE20
✨ Just bring a mat
✨ £75 for the full 6-week course

Come and train with an amazing group of women who support each other every step of the way 💖

Spaces are limited — message now to book your place!

It's not often we get to punch as we are busy teaching others, but as it was quiet today due to half term, we joined in and punched each other. It was great 😃 I do miss it.

BOXERCISE
Every Wednesday 7pm and Friday 10am.
Come and give it a go, it's such a fun and satisfying way to get fit and strong.

Matching tops from Wildlegs.co.uk was a complete coincidence 🤣

POWER POD 💥
A fun, supportive strength class for women in our private studio using dumbbells, kettlebells, barbells, slam balls & more!

✨ Upper body, core, legs & bums
✨ Maximum 4 women per class
✨ Suitable for all abilities
✨ Ages 30–70
✨ Friendly, encouraging environment

📍 Reboot Studio, SLT, West Norwood
🗓 Wednesdays 10.30 & 12.30 | Thursdays 10.30
💷 £14 per session | Discounted block of 4 available

Come as you are. Leave stronger. 💪

✨ FIT SQUAD SUMMER 26 ✨

16th JUNE -21ST JULY.

Want to get fitter and stronger… but feel nervous about joining a gym or fitness class?

You are absolutely not alone 💚

FIT SQUAD is a friendly, supportive women-only course designed for real women of all fitness levels. No pressure, no judgement, no intimidating gym atmosphere — just encouragement, laughter, and feeling stronger week by week.

Over 6 weeks, we’ll work through fun circuit sessions using body weight and equipment to improve: 💪 Strength
🏃 Fitness
🔥 Confidence
😊 Energy levels

Whether you’re returning to exercise, starting from scratch, or just want a welcoming space to train — this course is for YOU.

✨ Max 10 women only
✨ Every Tuesday at 7pm
✨ Anerley Town Hall, SE20
✨ Just bring a mat
✨ £75 for the full 6-week course

Come and train with an amazing group of women who support each other every step of the way 💖

Spaces are limited — message now to book your place!
Book via GYMCATCH links are in bio, or comment and I will send you the link.

www.rebootfitness.training

We have air con in the studio woohoo. If only I could fit it in the car to take home 🤣

My fave podium of the season so far. I would prefer to be first, but my 3 fave drivers. Such respect between them for each other. Great race today.

Come on Lewis I so want him to get his 8th (again 🤨). 🙏🏼🙏🏼🙏🏼