HTsportstherapy

5 signs you need a massage: 💆‍♂️💆‍♀️🧖‍♀️🧖

- you feel tight and crouched over from working at a desk all day
- you’ve been weight training and need help recovering
- you feel irritable and need some self care
- you have an injury that isn’t going away by itself
- you have a lack of mobility and flexibility and need to be stretched out

If this is you, give us a message and we can get you booked in! 🙏🏻

Mobile massage available as well as visiting our clinic in Coulsdon!

New service is being offered at

Have a massage or sports massage in the comfort of your own home 🏡 a convenient way of having treatment in between meetings at work or maybe you don’t fancy leaving the house!

Couch, oil and towels provided 🤍

Message to book today!

Making clients happy makes me happy! Coaches know how important rest and recovery is and sports massage is definitely up there as people’s choice for preventing injury and speeding up recovery 👌🏻

Loving using new smells at the moment to enhance the experience of getting a sports massage, did you know essential oils can help relax your muscles and make you feel calmer when having a sports massage? My favourite at the moment is tee tree and lavender! What’s yours? 🌿💨

Hello everyone!

As we are well into the new year I wanted to say Thank you to everyone who has supported me so far! I started massage back in October 2022 and have been loving it since!

As mentioned last year the prices that I offer are at a reduced rate as I’m a student sport masseuse. I am edging closer to to being fully qualified so have increased my prices.

I am very thankful to all clients that have visited me so far and I hope to continue to treat you and get you back to full fitness inside and outside of the gym throughout 2023.

Please swipe across to see my new price list 🤍

I strive on giving the best service possible and getting feedback like this always makes it worth it!

Read above to see Roxie’s amazing feedback 🤍

If you’re in need of a sports massage message now and we can get you booked in! Sports massage is for anyone and not just athletes, my client base ranges from gym goers to office workers, patients with injuries unrelated to exercise, basic maintenance massages and individuals with stress related tension… the list goes on and you don’t always need a reason to have a sports massage!

Spaces still left for next week!

✨ With the new year in full swing many of you will be well underway with your New Year’s resolutions of keeping fit and achieving greatness for this coming summer. ✨

With all that new found movement and aches and pains you may find yourself needing to have a deep tissue massage to aid recovery and better overall performance 🏃🏻‍♀️

If this is the case then sports massage is for you! I treat a lot of runners and weight trainers who benefit massively from sports massage every 3/4 weeks.

Drop me a message to get booked in today 🙋🏼‍♀️

Merry Christmas to you all! Thank you for supporting me along the way and being the best clients I could ask for, here’s to a bigger and better year of more massage and 1:1 coaching helping you get back to full fitness in and out of the gym!

The support you have all given me towards the end of this year is incredible, have a fabulous Christmas with you friends and families 🤍

Love HTsportstherapy x

🎄It’s coming up to that time of year again when you can’t decide what to get a loved one because they already have everything! 🎅🏼

This year you can help relax and revive your love ones from tight muscles, injury and stress they may have induced from the tough year of 2022.

Gift certificates are now on offer!
You don’t have to worry about going out and buying lots of presents this year as they are bound to love a massage!

Enquire about gift certificates today via direct message, available for 30 mins, 60 mins and now 90 minute massages! Gift certificates will be hand delivered to your door or can be picked up anytime before the 17th December 💌 All gift Certificates have a 3 month expiry.

Why wait… it’s one less thing to worry about before your crazy Christmas 🎁

🤍 Current prices for those interested in booking 🤍

These will apply for a limited time only. Prices go up at the beginning of 2023 and will notify 2 weeks in advance!

Get your discounted sports massage in this year to feel relaxed and injury free for Christmas 🎅🏼 🤯 Message to book in!

I love what I do 🤍 and this is why ⬆️

📋 Client feedback is so important when trying to start up a small business. After every massage I complete I send the client a quick feedback form with about 10 questions asking how they thought their massage was and ways I can improve!

Thank you to all my clients so far you’ve been amazing!
Here’s what a few clients have said so far… ➡️

I pride myself in giving the best service possible and am always open to feedback good or bad so I can keep improving!

🤍 Spaces for next week are filling up fast so if you’d like to book in for a sports massage please start booking now for the following week and we can start working on your tension areas helping you feel less stressed and injury free! 🤍