10/03/2021
Got in some nice work with my guy and Angelica 🥊 working on transferring the weight between feet and maintaining balance
C.J West Fitness
Share
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from C.J West Fitness, Coach, London.
21/12/2020
EPISODE 4 - Head Movement & Defence!
LINK IN MY BIO ❤️
Fourth & last installment in a series with where I break down the fundamentals of boxing in quick concise bites.
20/12/2020
I told that he's on the naughty list and Santa is pi**ed with him!!!
So said "tell Santa to pull up then, I've got a present for him. These mo*********ng hands bruh" 😤🥊🎅
14/12/2020
EPISODE 3 - The 3 C's in Boxing!
LINK IN MY BIO ❤️
Third installment in a 4 Part series with where I break down the fundamentals of boxing in quick concise bites
09/12/2020
Working on some footwork drills with the man
07/12/2020
EPISODE 2 - How to throw the HOOK properly & effectively
LINK IN OUR BIO ❤️
Second installment in a 4 Part series with where I break down the fundamentals of boxing in quick concise bites.
02/12/2020
Sharpening up them skills with the Super Saiyan
01/12/2020
Footwork Wins Fights 🥊
Working on footwork patterns and positions to measure and control the distance
Nice little footwork drill for both beginners and experienced boxers
30/11/2020
With this caption...
"EPISODE 1 - Varying the JAB from SHARP to HARD!
LINK IN OUR BIO ❤️
4 Part series with where I break down the fundamentals of boxing in quick concise bites.
Want your business to be the top-listed Gym/sports Facility in London?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Website
Address
Crystal Palace, London
CM17 0