Fit For.

Fit For... is a unique Personal Training service that puts YOU, the client at the heart of everythin I can design a programme around your lifestyle. No problem!

Whether it is a big event you are looking to get in shape for, or you just need a helping hand getting back into exercise. We all lead busy lives; work, family, and other commitments can often mean that exercise is right at the bottom of things to do. Don't like going to the gym? I can help you in your living room, local park- wherever is convenient for you! Contact me on [email protected]

Operating as usual

Mobile uploads 05/10/2015

Mobile uploads

Photos from Fit For.'s post 26/08/2015

3 months ago I was asked to help these guys get into shape ready for tough mudder 2015. Fair play they smashed it!!

Mobile uploads 19/08/2015

Well done Ruth Jones! Another great session despite the weather!!


Monkey bar challenge finisher!


Great session this morning. Big effort from Reggie and Adam - toughest one yet and still enough at the end to do some monkey bars! Gives jelly legs a new meaning!!

Mobile uploads 11/07/2015

New flyers arrived this morning!! Busy weekend ahead!!


Exciting times!! New flyers ordered and waiting to be delivered! New updated website featuring more home and outdoor workouts to try!

fitfor 05/06/2015

fitfor now updated - some workouts to have a go at

fitfor Home

fitfor 30/05/2015

fitfor is now up and running! Have a look and see what you think!

fitfor Home

Photos from Fit For.'s post 03/05/2015

Photos from Fit For.'s post

Photos from Fit For.'s post 26/04/2015

First official Fit For... posters ready to be put up in Cwmaman Health Suite tomorrow!

Photos from Fit For.'s post 25/04/2015

Lisa Pridham showing Joe Parnis how it's done!!

Photos from Fit For.'s post 18/04/2015

Photos from Fit For.'s post

Photos from Fit For.'s post 12/04/2015

Well done Joe Parnis - not letting geography stop him! Photos all the way from Kensington!!

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