BlitzBootcamp Personal Training

Legs Bums & Tums set up for this mornings 2:1 session with Elizabeth Mullings & Franchesca 🦵🍑☀️👌

Also massive well done to Elisha Jade Lamb on her first PT session with me after having the gorgeous Oakley-Bleu 💕💪♥️ x

Weather is looking fantastic for next week ☀️😄

1:1 2:1 & small group personal training sessions available starting at just £15 per session ⭐️

‼️ SPECIAL OFFER ‼️

Any 2 sessions pre-booked you will get your third session half price !!

This offer will end Sunday 23rd June. Message me to get your sessions booked 👍

💪♥️

⭐️⭐️⭐️ Please Share ⭐️⭐️⭐️

The Summer months are here so i will be back doing outdoor PT’s based in Dagenham.

I can offer 1:1 2:1 or small group sessions.

Prices will not be beaten starting at just £15 per session and no need to pay out for childcare as the kids are more than welcome to come along.

I am available a wide range of days and times and will do my my best to fit you in at a convenient time for yourself.

Lets get fit, healthy & enjoy our Summer 💪😊☀️💛

Message me today to secure your slot x

Super proud of my Summer Package client....today was weigh in day and she has lost a massive 7.5lb, 2cm off her arms, 5cm off her waist & 1cm off her bum
Just goes to show what can be done in just 1 week 💛 x

Get entering ladies !! Competition ends this Friday 9th August !! X

💪💪 C O M P E T I T I O N T I M E 💪💪

Every week of the school holidays we will be running a competition......

This week we are giving away a FREE Personal Training session, this can be a 1:1, 2:1 or a small group session (up to 4 people) & 15% off of a block booking of 4 sessions.

All you need to do to win this session is.....

🖤Like the BlitzBootcamp Personal Training page
🖤Share this post
And
🖤Tag 2 friends

The winner will be announced on Friday 9th August

Good Luck

💛🖤

The Summer Package food guide all prepped and ready for my client to smash today followed by a PT this evening !!
Reaching your goals does not mean you have to hungry.......nutrition is key and our food guide proves that !!

Love how dedicated this girl is to smashing her goals 💪🖤💛

Contact me today if this something you think you may be interested in doing x

Started our first Summer Package 4 week plan today with my amazing client !! All pics & measurments done....watch out for some amazing results 🖤 x

Bit late on the Monday motivation but i have had a busy morning dropping the kids to Boxing camp, food shopping & trying to figure out how/where to put the oil in my car 🙈🤣 but better late than never !!

Ad a little wobble on my shakes this weekend as my Mum was admitted to hospital so spent alot of time in a hospital waiting room but i’m back on it today.....had my morning black coffee and a shake and now going to have a light snack (now i actually have food in the house 😳)

Whats everyones training/meal plans for this week ??
If you need any help sorting out a training & meal plan give us a shout !!

And dont forget to enter our competition to win a FREE PT session and 15% off any block booking !!

Happy Monday......make this week a healthy one 💛🖤 x

I’m having issue with seeing the shares on this competition post 😡 pls inbox this page or my personal page Michelle Arkell to let me know so i can put your name in the competition draw x

💪💪 C O M P E T I T I O N T I M E 💪💪

Every week of the school holidays we will be running a competition......

This week we are giving away a FREE Personal Training session, this can be a 1:1, 2:1 or a small group session (up to 4 people) & 15% off of a block booking of 4 sessions.

All you need to do to win this session is.....

🖤Like the BlitzBootcamp Personal Training page
🖤Share this post
And
🖤Tag 2 friends

The winner will be announced on Friday 9th August

Good Luck

💛🖤