08/10/2026
Big shapes are cool, but they are the prize from all the hard work leading up to it. One person might fancy trying a high bridge, and another might think hell no! That’s totally fine, we are all different, have different bodies and ideas of what we want to do.
That’s what sets the classes I teach apart. I won’t put a whole group into a situation where they feel pressured to go further than they are ready for. You get plenty of challenge and a few layers that look similar and are on the way to that big shape, but at a level that is achievable to all. You’ll get strong and bendy….and for the ones who want to layer up and have a particular shape in mind…Strength & Mobility classes will take you through a myriad of exercises leading up to your goal.
All of my classes are chefs kiss, it just depends what you’re looking for.
As always, here for you and your goals peeps ❤️
