Pre & Potsnatal fitness expert. Helping mums enjoy fun and effective workouts with their child/ren in Darlington & Surrounds
15/03/2026
🌸 Happy Mother’s Day! 🌸
Today we celebrate all the incredible mamas, the ones who give love, strength and support every single day. Thank you for everything you do, seen and unseen.
Take a moment for yourself today, soak in the love around you, and know you are appreciated! 💖
This Mother's Day, skip the chocolates and give her something that lasts longer, strength, energy and quality time with her little one! 👏🏻
Our Sweaty Mama vouchers are perfect for new mums who want to prioritise their health and be part of a supportive community...
Tag your loved one & let them know a Sweaty Mama voucher is on your wishlist this year 👇🏻
*DM to purchase*
Celebrating the incredible women of Sweaty Mama ❤️
This International Women's Day, we’re honouring our amazing community of strong, supportive and inspiring mums who lift each other up every day…
Show some love to the incredible women in your life - Tag them below 👇🏻💖
25/02/2026
Just because it's half-term doesn't mean you need to miss your favourite class! 🙌🏻
During the school holidays, older children are always welcome to join our Sweaty Mama classes!
So, don't miss out - book now https://sweatymama.com/locations/darlington 👈🏻
23/02/2026
Some days, it feels like you’re moving in slow motion compared to other mums, but that’s okay. Your body is doing something incredible: healing, adapting, and growing stronger. Focus on the fundamentals, trust the process, and remember that real progress comes one step at a time. It's not supposed to be rushed...
17/02/2026
Sweaty Mama isn't JUST for babies – toddlers are welcome too 🙌🏻
Any little ones, ages 0-4 can join our classes! So, whether they’re crawling, walking, or running circles around you, we love seeing them get involved.
Not only do they love joining in, but it’s also great for them to see mummy staying active—setting a healthy example from the start! 💪.
Book your session today and bring your little one along for the fun! 📩
16/02/2026
A BRAND NEW season of Club Classics kicks off this Friday, February 20th! 🎶💃
We are turning up the heat with:
🔥 Fresh choreography
🔥 Iconic new music
🔥 The same incredible vibes and mama squad you love!
But that’s not all! There's also a new 5-week block of Sweaty Strength to help you feel powerful, toned and energized. 💪✨
Whether you’re here for the dancefloor anthems or to build those muscles, we’ve got the ultimate workout waiting for you—and your little one is right there in the heart of the action!
⚠️ STOP THE SCROLL: Spaces are strictly limited and they are flying out! Don't miss your chance to be part of the most electric season yet.
🎟 SECURE YOUR SPOT NOW: 👉 https://sweatymama.com/locations/darlington
15/02/2026
I should not be left unsupervised with money. I will buy random exercise related things for everyone...including the dog 😆