Focus Fitness & Coaching

Focus Fitness & Coaching

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Gym instruction & personal training. Find that focus to achieve your fitness & wellness goals.

18/08/2026

Wanting to get back into fitness & feel amazing?

Not sure where or how to start?

Why not join the twice weekly bootcamp at Fit Boss HQ in Darlington.

Join a small supportive group, to build muscle, lose fat, and get fit!

All levels of fitness welcome, working alongside a PT with WhatsApp support, and body scan measurements before & after!

Next 6 week cycle starts 31st August!

Also, sign up with a friend, and they pay half price for first 6 weeks!

It’s time to make you a priority!

Sign up below ⬇️

https://buy.stripe.com/bIY0470SNfVFb8QdRo

12/08/2026

Amazing results from the bootcamp!

Body fat down
Muscle gained

All in 6 weeks of turning up twice a week!

Well done Paul!

Want to join the bootcamp (body pump) get in touch!

Next 6 weeks starts 31st August!

10/08/2026

If you’ve been wanting to get back to the gym, lose weight & feel great.

Then BODY PUMP Fit Boss HQ is for you!

Starting 31st August for 6 weeks!

Plus we have a SPECIAL OFFER available!

6 weeks are £80, which includes coaching, WhatsApp support, weigh ins & check ins.

However….

If you sign up with a friend, they only pay £40 for the first 6 weeks!!!

This is THE best value offer right now!

Get in touch to book, or for more details.

04/08/2026

Ready to challenge yourself, lose weight or build muscle?

Looking for a supportive gym community?

Why not join the bootcamp at Fit Boss HQ in Darlington.

Get fit.
Lose weight.
Build muscle.

6 weeks of bootcamp work outs, fully adaptable for beginners and advanced levels.

Every Monday & Wednesday evening at 6.30pm.

WhatsApp community support & body scans before and after the 6 weeks to show progression.

Next 6 week cycle begins 31st August. Numbers are limited!

Sign up today at the link below ⬇️

https://buy.stripe.com/bIY0470SNfVFb8QdRo

Or get in touch for more information. I look forward to welcoming you! 😃🏋️

Photos from Focus Fitness & Coaching's post 15/07/2026

It’s never about perfection.

It’s about focussing on the controllable stuff & what you can do today.

Steps.
Diet.
Or a tough ass workout? (Last picture) lol
Rest? It’s just as important too!

It’s all part of a much bigger picture that takes time. Not instant wins or perfection.

But doing it because your health and wellness is the most important thing you have.

How have you supported your health today? Comment below!

Photos from Focus Fitness & Coaching's post 14/07/2026

Bit of gym cover for SGPT Fit Boss HQ - Darlington's No.1 Personal Training Studio 😃

Photos from Focus Fitness & Coaching's post 10/07/2026

I’ve been on a weight loss journey…. Here’s my results….

10/07/2026

Are you wanting to join a gym, but don’t know where to start?

Why not sign up to our 6 week bootcamp in Darlington at Fit Boss HQ

With a mixture of resistance, cardio & body weight exercises, to challenge your mind & body.

All abilities are welcome, with fully adaptable workout routines.

If you’ve been looking to start exercising or joining a gym, this is your sign.

Get in touch for more info & sign up link.

I look forward to meeting you.

23/06/2026

Ready for another 6 week bootcamp Fit Boss HQ

If you’re between 30 & 50, and looking to get back into fitness. Then a bootcamp is a perfect way to get back into fitness.

Mondays & Wednesdays at 6.30pm

It will push you & challenge you to excel and achieve every step of the way.

You get a body scan before and after, WhatsApp support, plus a friendly small group to train alongside.

If you’re wanting to take that step, take it today and book via the link ⬇️

https://buy.stripe.com/bIY0470SNfVFb8QdRo

I look forward to welcoming you to the family! 😃🏋️ once you’ve finished the 6 weeks, you will want to keep coming back! I guarantee it!

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Darlington