Focus Fitness & Coaching

Focus Fitness & Coaching Gym instruction & personal training. Find that focus to achieve your fitness & wellness goals.

I thought I’d best introduce myself again… want to start your health & wellness journey?
12/10/2026

I thought I’d best introduce myself again… want to start your health & wellness journey?

06/10/2026

Why teach meditation, reiki & be a PT?! What the hell?! Why?!!!

Fridays SGT done! Had this rainbow 🌈 to welcome me too!
02/10/2026

Fridays SGT done! Had this rainbow 🌈 to welcome me too!

What’s the pros & cons to fixed weight & free weights?
29/09/2026

What’s the pros & cons to fixed weight & free weights?

28/09/2026

📣 STARTING MONDAY 12th October! 📣

Wanting to get back into fitness & feel amazing? Plus a special offer incentive to get you started? ⬇️

Not sure where or how to start?

Why not join the twice weekly bootcamp at Fit Boss HQ in Darlington.

Mondays & Wednesdays at 6.30p

Join a small supportive group, to build muscle, lose fat, and get fit!

All levels of fitness welcome, working alongside myself (Ian) with WhatsApp support, and body scan measurements before & after!

Next 6 week cycle starts 12th October

Also, sign up with a friend, and they pay half price for first 6 weeks!

It’s time to make you a priority!

Sign up below ⬇️

https://buy.stripe.com/bIY0470SNfVFb8QdRo

22/09/2026

📣 STARTING MONDAY 12th October! 📣

Wanting to get back into fitness & feel amazing? Plus a special offer incentive to get you started? ⬇️

Not sure where or how to start?

Why not join the twice weekly bootcamp at Fit Boss HQ in Darlington.

Mondays & Wednesdays at 6.30pm

Join a small supportive group, to build muscle, lose fat, and get fit!

All levels of fitness welcome, working alongside myself (Ian) with WhatsApp support, and body scan measurements before & after!

Next 6 week cycle starts 12th October

Also, sign up with a friend, and they pay half price for first 6 weeks!

It’s time to make you a priority!

Sign up below ⬇️

https://buy.stripe.com/bIY0470SNfVFb8QdRo

31/08/2026

Well we returned with a bag to the body pump boot camp!

I joined in with the group, as I have done quite a few times now!

Challenging, but feel so good afterwards!

Want to know what it’s all about? Get in touch or come down to see us!

25/08/2026

📣 STARTING MONDAY 31st AUGUST! 📣

Wanting to get back into fitness & feel amazing?

Not sure where or how to start?

Why not join the twice weekly bootcamp at Fit Boss HQ in Darlington.

Join a small supportive group, to build muscle, lose fat, and get fit!

All levels of fitness welcome, working alongside a PT with WhatsApp support, and body scan measurements before & after!

Next 6 week cycle starts 31st August!

Also, sign up with a friend, and they pay half price for first 6 weeks!

It’s time to make you a priority!

Sign up below ⬇️

https://buy.stripe.com/bIY0470SNfVFb8QdRo

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Darlington

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