I specialise in chair yoga in luxury care homes. Tailored sessions focus on mobility, easing stiff joints, and promoting independence. Gentle movement combines cross-lateral and motor skills to exercise both body and brain.
Dartford Road Runners is a running club based in Dartford, Kent. We welcome runners of all abilities and backgrounds.
International Sambo and Combat Sambo tournament. 8 Top National teams competing in London@ Bluewater on 27/9/14. Athletes and teams from Great Britain...