Bailey - Strength & Conditioning Coach

Bailey - Strength & Conditioning Coach Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bailey - Strength & Conditioning Coach, Personal trainer, Woodford Halse, Daventry.
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I run the Athletic Development Club + the Strength & Conditioning Club in Woodford Halse

+ Premium 1:1 coaching for those who want individualised support and results

This page is a portfolio of my work

Looking for a fun way to help your child become more active, confident and athletic?The Athletic Development Club of Woo...
31/08/2026

Looking for a fun way to help your child become more active, confident and athletic?

The Athletic Development Club of Woodford Halse helps young people build the physical foundations that transfer into most sports: strength, speed, coordination, movement quality, confidence and overall athleticism.

Sessions are currently split into:
Ages 9–12
Ages 13–16

Currently in its pilot phase, ADC already has 10+ young athletes involved, and we’re only half way through.

Whether your child already plays sport or wants to get started, ADC gives them an environment to move, learn, develop and enjoy training.

Sessions are kept in small groups so every athlete still receives proper coaching and attention.

📍 Woodford Halse

Want your child involved? Message the page for more information.

🏃‍♂️ ATHLETIC DEVELOPMENT CLUB — 9–12 YEAR OLDSWe’re halfway through our ADC Pilot Programme and we’ve got space for a f...
23/08/2026

🏃‍♂️ ATHLETIC DEVELOPMENT CLUB — 9–12 YEAR OLDS

We’re halfway through our ADC Pilot Programme and we’ve got space for a few more 9–12 year olds to jump in and join the group.

Sessions are active, varied and competitive in a fun way, aiming to help young kids improve:

* Speed & agility
* Strength & power
* Coordination & balance
* Movement skills
* Confidence
* Teamwork

Expect plenty of games, challenges, races and athletic drills while still learning the fundamentals of good movement and training.

No need to already be a standout athlete as the club is about developing what you’ve got and having fun doing it.

Our 13–16 group is filling up nicely, so now we want to get a few more younger kids from from the local community involved too.

📍 Woodford Halse
👥 Ages 9–12
📩 Message me if your child would like to join for the remainder of the pilot or just for more information regarding the club 🙂

Come train. Compete. Improve. Have fun.

On Sunday, I, along with Benedek Varga, completed the Half Marathon for Friends of Woodford Library, helping raise aware...
21/07/2026

On Sunday, I, along with Benedek Varga, completed the Half Marathon for Friends of Woodford Library, helping raise awareness for the local library’s GoFundMe and the work being done to improve this valuable community space.

A huge thank you to everyone who supported, donated, shared the fundraiser, cheered us on, or helped in any way throughout the challenge.

Special thanks to all the local businesses and organisations who generously acted as pit stops along the route, providing support and helping make the event possible. Your involvement showed exactly what community spirit looks like.

Crankshaft Coffee
Woodford Halse Fire Station
Woodford halse sports and Community Club
Esteem Sport and Fitness
Fleur De-Lys

A massive thank you also to the two camera operators who gave up their time to capture the day and help share the story behind the fundraiser ❤ Amore Nails & Will Edwards

This was never just about running, it was about bringing people together for a great cause.

If you’d still like to support the library refurbishment project, donations are still greatly appreciated.

Thank you, Woodford. ❤️

Name: Bailey HincePosition: PTAge: 25 (give or take a few reps)Preferred foot: Doesn’t matterFor those who don’t know me...
07/07/2026

Name: Bailey Hince
Position: PT
Age: 25 (give or take a few reps)
Preferred foot: Doesn’t matter

For those who don’t know me, I’m Bailey Hince. A Strength & Conditioning coach based in Woodford Halse, Daventry.

My goal is simple:
• To help people get stronger, fitter, healthier, and more confident doing exercise.
• To encourage those who may be nervous to have their first workout.
• And to build a community of like minded people who prioritise their health and longevity

I’m building more than just a PT business.

I’m building a live community where people can challenge themselves, improve their fitness and enjoy the process alongside others.

And this jersey represents that next chapter.

My project is only getting started

WOODFORD HALSE HALF MARATHONOn July 19th, I’ll be taking on a Half Marathon around the local area to raise funds for Fri...
03/07/2026

WOODFORD HALSE HALF MARATHON

On July 19th, I’ll be taking on a Half Marathon around the local area to raise funds for Friends of Woodford Library.

The library is more than just a place for books. It’s a community space, and the team are working to modernise and refresh it so it can better serve local people. That includes creating more flexible spaces for groups and events, as well as improving the children’s library with new shelving and story areas.

So far we have raised £1,285!!! Thank you everyone!!!!

Now to make the challenge a bit different, the route is not specifically set but I will be aiming to visit key locations:

🏁 Woodford Library
📍 Byfield Football Field
📍 Woodford Football Club
📍 Woodford Fire Station
📍 Esteem Fitness
📍 Fleur De Lys Pub
🏁 Woodford Library

I will use distance between each stop to make up the Half Marathon (13 miles), and the whole thing will be filmed with activities and challenges at certain pit stops along the way.

** ++ If you’re a local business or local resident and would like to get involved by joining part of the run or helping out as a water stop, send me a message.

If you’d like to support the fundraiser, donations are hugely appreciated via the GoFundMe link below. Every contribution helps create an even better community space for everyone

📚📚📚🏃‍♂️🏃🏃‍♀️🏃‍♂️



https://gofund.me/1c25e86c3

Another one under the sun ☀️No overcomplicated setup ❌Just consistent work done outdoors, stacking progress session by s...
27/06/2026

Another one under the sun ☀️

No overcomplicated setup ❌

Just consistent work done outdoors, stacking progress session by session ✅

This is what a lot of people miss.
Training doesn’t need to be extreme.
It needs to be repeatable.
Same effort, same standards, just different weather conditions.

My clients are building strength, improving fitness, and staying consistent without gym culture obsession or burnout.

Just simple structure, applied weekly.

Summer doesn’t pause the process. It just changes the backdrop.

📩 If you want coaching that keeps you moving no matter the season, message me.

Hi, I’m Bailey 👋🏼Local Strength & Conditioning coach based in Woodford Halse / Daventry.I help people get stronger, lose...
25/06/2026

Hi, I’m Bailey 👋🏼
Local Strength & Conditioning coach based in Woodford Halse / Daventry.

I help people get stronger, lose body fat, improve movement quality, and reduce injury risk through simple, structured coaching.

Right now most sessions are outdoors under the sun ☀️

If you want to try 1 to 1 outdoor training, message me today.

Address

Woodford Halse
Daventry

Website

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