10/09/2026
WEIGHTLIFTING WORKSHOP
Saturday 26th September: 10:30am - 1:30pm
Members £10/ Non-members £20
Join us for a three hour workshop dedicated to improving your Olympic weightlifting!
Led by Emma and Cody, we’ll spend the session breaking down the sn**ch and clean & jerk, giving you plenty of time to work on technique, understand the lifts better and get individual coaching and feedback.
Emma brings over 15 years of weightlifting experience, including competing nationally and internationally and winning a bronze medal at the 2025 European Masters Championships. Cody also brings years of weightlifting experience, a huge enthusiasm for the sport and a keen eye for helping athletes develop their lifts!
We’ll cover:
• Sn**ch technique
• Clean & jerk technique
• Common faults and how to work on them
• Individual feedback and drills to take into your own training
You don’t need to be an experienced weightlifter to take part. Whether you’re still getting to grips with the Olympic lifts or you’ve been lifting for a while and want to refine your technique, the workshop will be adapted to your level.
HOW TO BOOK: members please message us to secure your space! Non members follow the link in our bio to book your space.
