Jess Beardsley - Kundalini Yoga Teacher

Kundalini Yoga completely transformed the relationship I had with myself.

It helped me move through deep emotional pain, reconnect to my confidence, regulate my nervous system, understand myself on a deeper level and return back to my truth.

Over the years, my journey has expanded beyond just Kundalini Yoga into shadow work, emotional alchemy, reiki, yogic numerology, astrology and deeper self-understanding.

𝐀𝐧𝐝 𝐧𝐨𝐰, 𝐈’𝐦 𝐨𝐩𝐞𝐧𝐢𝐧𝐠 𝐮𝐩 𝐬𝐩𝐚𝐜𝐞𝐬 𝐭𝐨 𝐰𝐨𝐫𝐤 𝐰𝐢𝐭𝐡 𝐦𝐞 𝟏:𝟏 💖

𝐓𝐡𝐞𝐬𝐞 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬 𝐚𝐫𝐞 𝐟𝐨𝐫 𝐭𝐡𝐨𝐬𝐞 𝐰𝐚𝐧𝐭𝐢𝐧𝐠 𝐭𝐨:
✨Reconnect to themselves
✨Move through emotional blocks
✨Build confidence and self-trust
✨Overcome anxiety
✨Regulate the nervous system
✨Deepen spiritually
✨Understand their patterns and energy on a deeper level
✨Heal and transform from within
✨Shift out of stagnant programmes & conditionings
✨Reprogramme the subconscious mind

𝐈’𝐦 𝐧𝐨𝐰 𝐨𝐟𝐟𝐞𝐫𝐢𝐧𝐠:
✨ 1:1 Kundalini Yoga Sessions
✨ Yogic Numerology Readings
✨ 1-Month Emotional Alchemy Containers

If you feel called to work with me, you can apply through the link in my bio to arrange a discovery call 💫🤍

Sign up to the community to stay up to date with events + recieve free practices!

Exciting things coming…! 🤩🪷💖✨🫶

https://jess-beardsley.kit.com/kundalinicommunity

💖𝐁𝐑𝐄𝐀𝐓𝐇𝐖𝐎𝐑𝐊, 𝐌𝐀𝐍𝐓𝐑𝐀 & 𝐑𝐄𝐈𝐊𝐈💖

Workshop

• 𝐏𝐫𝐚𝐧𝐚𝐲𝐚𝐦𝐚 • 𝐊𝐮𝐧𝐝𝐚𝐥𝐢𝐧𝐢 𝐁𝐫𝐞𝐚𝐭𝐡𝐰𝐨𝐫𝐤 •
𝐂𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝 𝐁𝐫𝐞𝐚𝐭𝐡𝐰𝐨𝐫𝐤 •
𝐌𝐚𝐧𝐭𝐫𝐚 • 𝐆𝐫𝐨𝐮𝐩 𝐑𝐞𝐢𝐤𝐢 𝐄𝐧𝐞𝐫𝐠𝐲 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 •

💖✨💫🌬️

We begin with intention, Pranayama, Kundalini and Conscious Connected Breathwork. Creating space in the physical, mental and energetic bodies.

Breath allows things that have been held, suppressed, or sitting beneath the surface to start moving. This clearing through the layers brings you fully into the body.

You will be guided on how to anchor your well thought out intentions somatically. Drawing into the muscles, bones & nervous system, so you can embody these elevated frequencies.

Once space has been created, we consciously fill it again through mantra and sound. Chanting helps regulate the nervous system, ground your experience and allow the frequencies you’re calling in to settle more deeply.

The session moves into Reiki energy healing to support integration and grounding. Everything that’s been opened, cleared and invited can then truly settle.

We are working to clear what’s ready to move, filling the space with intention and sound and giving the body space to find its own rhythm again.

📍
🗓 16/05/26 | 2–4pm

Link in bio to book 🫶

https://momence.com/The-Breathing-Space-Yoga-Studio-/Breathwork%2C-Mantra-%26-Reiki%3A-An-Integration-Session/130528420?skipPreview=true&utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleARdehxleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAadWqaUxrp0mM9VTYx5g_3xYOgytr8CLrGWkXsFiB6cmhtjtLwwY9lkGvKkbXQ_aem_KtiPiGBE8M1xYMNLRJv-lw