12/11/2025
Backs probably my best aesthetic muscle group
Ihti's Fitness
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Hello my names ihti Im a personal trainer who works at puregym and help you achieve your fitness goal
12/11/2025
11/11/2025
How mutch can you bench press?
11/11/2025
Expecially when losing weight
11/11/2025
Weighted dips are great for triceps and a bit of chest
11/11/2025
How mutch can you curl for a working set
11/11/2025
June was crazy
11/11/2025
Carry most my fat in the waist so back is pretty lean
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