HayleahJade Fitness & Coaching

Client Feedback ✨💬

Sarah came to me for some 1:1 sessions back in December after having previously participated in my JD BURN classes at JD Gyms Doncaster for some time prior to this ❤️‍🔥✌🏼

She’d already made some amazing progress with her fitness however stated that she felt a little overwhelmed when outside the studio and on the gym floor… which I absolutly related to 🙌🏼

From January to June we managed to work through 4 training programs together 💫 we started off using mostly equipment and progressed each program by slowly incorporating free weight and cable exercises ✔️

By the end of our 6 months together Sarah could navigate the gym floor with confidence and had started regularly training by outside of her sessions with me 👏🏼🥳

All my clients receive a new Training Program every 6 weeks which they complete through 1:1 sessions with myself and additional programmed workouts which they’re encouraged to complete on their own.

I feel it’s important that everyone sessions are challenging and each new program is a progression of the last one ✨📈

Working on a 6 week rotation allows enough time to ensure all the movements are learnt to a good standard and provides an adequate amount of time to progress the clients weights and reps each week 💪🏼✨

If you need some support with your training, or even just someone to show you around the gym floor…

You can always reach out to book a taster sessions
or pop down to the gym to say hello 💕✨👋🏼

August Run Club 🏃🏼‍♀️✨💕

A little shoutout to everyone who joined us last weekend for our Monthly Run Club ✌🏼

The was shining, everyone was smiling, a few PBs and a little competitive sprint to finish from a few of you 💪🏼❤️‍🔥

I really do love coming together with you all outside of the gym it’s such a good opportunity to try somthing new, mix up your training and to socialise afterwards 🫶🏼💫

We also managed to raise a little bit for Rotherham Hospice fundraiser in memory of Paul 🤍🕊️ which has now took our total to £318 which includes donations from our Charity Team Teach a few weeks back and those who donated at run club so THANKYOU to everyone ✨🙌🏼

If you’d like to join us our next Run Club will be Saturday 5th September… you know where to find us 🗓️📍

Also trying to get this baby dog to sit still for a photo is impossible, so enjoy everyone laughing at my best attempts to make him behave 👀🐾📸

Monthly Run Club is back this weekend ✨💕🏃🏼‍♀️‍➡️

After a little time off in July I’m excited to hit the lake with you all on Saturday for a 5K and coffee ✌🏼🤎

Absolutely everyone is welcome, even if you want to just come join us for a walk and a chat 🛤️🍃 our run club is super relaxed and is just out getting out the gym, a little bit of fresh air and a good catch up afterwards 🙌🏼

We’ll also be using this months run club to raise some more money for Rotherham Hospice 💙

As some of you may now we unfortunately lost our dear friend and colleague Paul earlier this year after a long battle with cancer 🤍 Paul was always really supportive of me and my business, he’d always ask how things were going or what my next idea was ✨🫶🏼

We’ve already raised over £200 from our team teach earlier this month so any more donations would be really appreciated… the link below is to our Just Giving Page where you can make a donation 🙌🏼

https://www.justgiving.com/page/paul-balderson?utm_medium=FR&utm_source=CL

All the details are below but any questions drop me a message 💬

🗓️ Saturday 1st August

⏰ 8:30am

📍 Meeting at Dunkin Herten Triangle (DN4 7NW)

See you all on Saturday 👋🏼

HayleahJade Fitness x Padel Master Community Day 🏓✨💙

On Friday we teamed up with to get out the gym and onto the courts for our very own padel tournament 💫🏆

We had the best evening together (even if things did get a little bit heated at times 👀❤️‍🔥) and it was such good fun for everyone to try something new 🙌🏼✨

The entire evening was exactly what these events are all about, meeting new people, having a good time and just stepping out your comfort zone a little… so a massive THANKYOU to everyone who came 🫶🏼💕

Next Saturday we’re back with the usual Monthly Run Club 🙌🏼🏃🏼‍♀️‍➡️ but I’m feeling like we’re already due another game of padel 👀

What you saying are we coming back ? ✌🏼🏓🎾

𝗛𝗮𝘆𝗹𝗲𝗮𝗵𝗝𝗮𝗱𝗲 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝘅 𝗣𝗮𝗱𝗲𝗹 𝗠𝗮𝘀𝘁𝗲𝗿 𝗗𝗼𝗻𝗰𝗮𝘀𝘁𝗲𝗿

This Friday (24th July) we’re hitting the courts to bring you our next Community Day ✨🏓

Thankyou so much to everyone whose booked onto this I absolutely cannot wait 💫🏆🥇

All the details are below but any questions drop me a DM ⬇️

🗓️ Friday 24th July

⏰ 6:30pm (arrival from 6pm as you will need be on the courts ready to play at 6:30pm)

📍Padel Master Doncaster, York Road (DN5 9TP)

Padel should finish around 8pm where we will then be heading over to Nando’s (Danum Retail Park DN5 8AS) for some post match fuel for anyone who would like to join 💪🏼🐔

If you haven’t managed to book a place but would still like to come along, the venue has a viewing bar where your more than welcome to come socialise with everyone and watch our mini tournament ✨🙌🏼

Cannot wait to see you all on the courts 👋🏼🏓

Any questions drop me a message ✌🏼💬

Some of you may know that unfortunately back in May our dear friend Paul passed away after a long, brave fight against cancer.

In honour of a dear friend and colleague we’re raising money for Rotherham Hospice who took incredible care of Paul in his final months 🤍🕊️

As a team we will be honouring Paul’s Monday night Bodycombat class to the years he spent teaching and inspiring us all by putting together a special team teach over the coming weeks 🫶🏼💫

We will also be dedicating our August Run Club to Rotherham Hopsice in the hopes of raising more money to support the incredible work they do.

Rotherham Hospice allowed Paul to live his final moments surrounded by his loving family and gave him his final wish of marrying his partner Ifrah ✨

Paul had taught LesMills for years but had showed up every Monday evening for the last 6 years since the day we opened our doors at JD Gyms Doncaster 💚

It was an honour to work and teach alongside him, and I’ll forever be grateful for his support.

I’ll never forget him telling me to be brave enough to chase my dreams 🥹✨

Paul we will all miss you, but I hope we can keep your memory alive every time we teach for years to come.

The link to our Just Giving Page is below, any donations would be appreciated.

https://www.justgiving.com/page/paul-balderson?utm_medium=FR&utm_source=CL

HAPPY 50th BIRTHDAY MUM ✨🥂

If you’ve done any of my classes, attended my community days or trained with me on the gym floor… you’ll have met MY MUM ♥️

My business would not have the community it does without you 💕 from welcoming people into my classes, supporting them through their workouts and being an inspiration to us all… we love you 💫

10 years ago you took me to my first BODYCOMBAT class and the rest is history 💪🏼❤️‍🔥

I feel so lucky to have you always by my side and will never take for the granted the workouts we get to share together.

Happy Birthday mum from all of us 🫶🏼✨

𝗛𝗮𝘆𝗹𝗲𝗮𝗵𝗝𝗮𝗱𝗲 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝘅 𝗣𝗮𝗱𝗲𝗹 𝗠𝗮𝘀𝘁𝗲𝗿 𝗗𝗼𝗻𝗰𝗮𝘀𝘁𝗲𝗿

We’ve teamed up with to bring you our next Community Day ✨🏓

Get your friends together for a little bit of friendly competition and our first ever community night ✌🏼

We’ll be on the courts from 6:30pm with a qualified coach on hand to show you all the tips and tricks of the game. Once you’ve had a chance to practise you’ll play off the other teams in a knock out torment to finish the night ✨🏆🥇

We’ll end the evening with drinks at the bar 🥂 and will head over to Nando’s to refuel if you wish to stick around 💪🏼🐔

All the details are below but any questions drop me a DM ⬇️

🗓️ Friday 24th July

⏰ 6:30pm (arrival from 6pm as you will need be on the courts ready to play at 6:30pm)

📍Padel Master Doncaster, York Road (DN5 9TP)

💰 £13.50pp

I have 20 spaces available and bookings may fill fast 👀 to secure your place drop me a message with your name and how many people are in your group ✉️

Once payment has been sent for your entire group, I will confirm your booking ✔️✌🏼

I’m super excited for this one and absolutely love a bit of competition 💪🏼❤️‍🔥

Cannot wait to see you all on the courts 👋🏼🏓