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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 7:30am - 8pm Thursday 9am - 8pm Friday 9am - 5pm Saturday 8am - 1pm

Corefitphysio

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Corefitphysio

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Physio-led Pilates

02/11/2026

CHLOE

Celebrating your Corefitphysio team….

We are excited to welcome Chloe, Chartered Physiotherapist, to the team. She has already been seeing clients for physiotherapy over the last few weeks and is settling into regular clinics on Monday, Friday and the occasional Saturday.

Chloe qualified from Coventry University with a BSc (Hons) in Physiotherapy. From a young age Chloe has been a competitive swimmer. She is a qualified swim teacher and working alongside swimmers she developed her passion in anatomy, injury prevention, rehabilitation and ultimately, her interest in encouraging people to keep fit, healthy and able to return to the things they love. Chloe shares her time between here and Dorking Swimming Club where she coaches and trains.

She has had experience in musculoskeletal settings across the NHS as well as Neurological and Respiratory Outpatients. She has had opportunities to deliver exercise classes to a wide variety of clientele within physiotherapy such as balance classes for neurological patients, falls prevention classes and pulmonary rehabilitation classes where she found she was able to transfer her skills from swim group teaching to her physiotherapy practice. Chloe has a keen interest in treating swimming injuries as it combines her passion for physiotherapy and her love and understanding of competitive swimming.

Chloe has always had a passion for exercise, wellbeing, swimming and movement and is excited to continue making a difference in people’s lives at Corefitphysio.

Welcome Chloe!

01/11/2026

November Matwork Madness

🔵£60 for as many classes as you like
🔵7 classes available each week
🔵So- an amazing £6 a class if you take 10 classes, Still a highly competitive £15 if you only get in 4.
🔵Every class is led by a Physio
🔵Appropriate to athletes and beginners- graded exercise levels given.
🔵No pre-class assessment needed- just a Par-Q to fill out.
🔵Clinically adapted to your needs, injuries and Winter goals.
🔵Small classes for greater individual attention
🔵Stability, strength and balance focussed
🔵No piece of equipment spared (and cushy mats!)

You could make November a very empowering month indeed- we think it’s a pretty positive way to tackle Winter.

First come first serve-available classes:
🔵Monday 10.30 with Tara
🔵Monday 6pm with Hannah
🔵Tuesday 6pm with Hannah
🔵Tuesday 7pm with Hannah
🔵Wednesday 12.30pm with Antonia
🔵Thursday 6pm with Yasmin
Friday 1pm with Chloe

So you’re interested? Three ways to book in:
Call 📞 07428 480827

Email 📧[email protected]

Book in online 🔎Corefitphysio.com

27/10/2026

Winter Wellbeing Sunday ⚖️
22 NOVEMBER

We’re excited to be taking the winter by storm… and creating place and space for some inner calm…
Join us for…
🩵A Soundbath with Silvana
🩵A Winter Wellbeing Workshop with Saskia
🩵A Reflexology treatment with Sarah

Refreshments are provided throughout the day. We invite you to drift in for one,two or all three of these wellbeing treats.

Book soon as places are limited.
07428 480827 / [email protected] / www.corefitphysio.com

13/09/2026

ANTONIA

Celebrating your team…

It is with great delight that we welcome Chartered Physiotherapist, Antonia, to the Corefitphysio team. She has already been seeing clients for initial assessments and Physiotherapy over the last few weeks and from the 21st September she settles into regular clinics on Wednesday, Thursday, Friday and Saturday incorporating a new Foundation Reformer class on Thursdays at 1pm.

Antonia qualified from St Mary’s University with a BSc in Physiotherapy. Her interest in physiotherapy developed from a longstanding passion for movement, shaped by her experiences in rock climbing and skateboarding. These activities sparked her curiosity about how the body moves, how injury can affect movement, and how different areas of the body can influence function and wellbeing.
Antonia has experience in musculoskeletal and respiratory physiotherapy, as well as neurological outpatient settings. She has delivered exercise sessions for people living with multiple sclerosis and Parkinson’s Disease and led tailored classes for older adults focusing on balance, strength and functional movement. She has also taken on mentorship experiences with specialist physiotherapists working with runners and climbers, developing an understanding of the physical demands of these activities and how physiotherapy can support a safe return to sport.
For five years Antonia has been a Support Worker with Achieve Together, supporting autistic adults and people with profound learning disabilities. She feels this has shaped her approach to physiotherapy, helping her focus on individual needs, communicate clearly and adaptably, and tailor care to what matters most to each person.
Antonia is passionate about helping people improve not only their functional movement and physical capacity, but also their confidence, independence, enjoyment, and ability to participate in the things that are most important to them.

Welcome Antonia!

❤️

07/06/2026

✨ WE’RE RECRUITING ✨
Physiotherapist with a Passion for Pilates

Are you a Physiotherapist who loves movement, rehabilitation and helping people feel stronger and more confident in their bodies?

We’re looking for an enthusiastic and motivated Physiotherapist with Pilates experience or a passion for movement-based rehabilitation to join our growing team in Surrey.

At our practice, we work with clients across all stages of recovery — from acute injuries to long-term conditions — delivering evidence-based care in a supportive, client-centred environment.

What we offer:
🤍 Physiotherapy for acute and long-term conditions
💪 Physio-led rehabilitation sessions
🏋️ Strength and conditioning rehabilitation
🧘 Matwork Pilates classes
✨ Barre classes
🔄 Reformer Pilates classes

We’re looking for someone who:
✔ Has been a qualified Physiotherapist for more than 3 years
✔ Is local to the Surrey Hills area
✔ Is HCSP and CSP registered
✔ Has an interest or experience in Pilates or rehabilitation-based movement
✔ Enjoys working collaboratively within a multidisciplinary environment
✔ Is passionate about helping clients move well and live better
✔ Brings energy, empathy and enthusiasm to patient care

Why join us?
• Diverse caseload and rewarding client relationships
• Opportunity to develop Pilates and rehabilitation skills
• Supportive and friendly team environment
• Chance to shape and grow services within a progressive practice

📍 Surrey
📩 Interested? We’d love to hear from you — send your CV ( [email protected]) or get in touch via our website ( https://corefitphysio.com/work-with-us/ ) to find out more.

Please spread the word🙏. Please share❤️

SurreyJobs Rehabilitation PilatesPhysio HealthcareCareers

14/04/2026

NEW at Corefitphysio 🚨

Unlock smarter strength training 💪

Cable and Free Weight training led by a clinician isn’t just about lifting—it’s about moving better, safer, and with purpose.

✔️ Target muscles with control (cable machines)
✔️ Build real, functional strength (free weights)
✔️ Improve balance, coordination & stability
✔️ Support bone health and increase bone density
✔️ Reduce injury risk with expert guidance

This style of training also works perfectly alongside Pilates—enhancing core strength, control, and alignment while adding progressive resistance.

Even better, you’ll gain the knowledge and confidence to train effectively on your own—whether at home or in the gym.

Train with purpose. Move with confidence. Build strength that lasts.

1:1 sessions available now. Call us to book!
📞 07428 480827

02/03/2026

10 YEARS. ONE AMAZING COMMUNITY. 🎉

We’re celebrating a decade of movement, recovery & strength — and we’re giving back!
✨ Fantastic prizes
✨ Exclusive giveaways
✨ Something special for our clients
ANNIVERSARY PRIZE DRAW NOW LIVE.
You’ve got to be in it to win!
Pop into the clinic to enter.

25/02/2026

✨ NEW SERVICE ALERT! ✨

We’re excited to introduce REFLEXOLOGY with Sarah of SOLE SANCTUARY every Wednesday at Corefitphysio! 👣

Reflexology is a gentle, targeted therapy that applies pressure to specific points on the feet to support your body’s natural healing processes. It can help:

✔️ Reduce stress & promote deep relaxation
✔️ Improve circulation
✔️ Relieve tension & headaches
✔️ Support better sleep
✔️ Enhance overall wellbeing

Whether you’re dealing with everyday stress, muscle tightness, or just need time to reset, reflexology is the perfect complement to your physiotherapy care.

Feel better from the ground up 🌿

📅 Appointments now available — book yours today and experience the benefits for yourself!

📞 07428 480827

02/02/2026

Monday morning merriment!

How Corefitphysio does Reformer class!
Physio-led; 6 to 1; Tailored to the attendees, adapted to individual needs.

Gina and Ali have been regulars in class for a while, and although they make it look so easy these sequences are tough and rely on balance, stability, strength and endurance.

Brava Ladies!

26/11/2025

Our 2nd Children’s Day Bake-off!

Last Thursday we had the joy of Corefitphysio’s 2nd Bake off in honour of International Children’s day and raising money for Surrey Hills All Saints Primary School.

9 beautiful scrumptious entries, 2 very officious ‘expert’ judges - Jon from and Helen, 1 excellent cake fest co-ordinator, Brigitte and (after serious tallying up) resulting in 2 cakes with exactly the same points in tied 2nd place and 1 fabulous winner - who wins a 1hr Massage at Corefitphysio!

🥈Lisi (Corefit client)with a delicious Apple Cake
🥈Ruth (Corefit client) with a Apple crumble and custard cake with salted caramel drizzle
🥇Mel (Parent from Surrey Hills) with an amazing Christmas themed chocolate cake complete with delectable buttercream icing

Congratulations and thank you to all the beautiful bakers: Ali, Gareth, Iris, Brigitte, Wendy, Freda, Lisi, Ruth and Mel!

We raised a good amount for the school, had fun doing it and are looking forward to next year already!

Thank you to our community for getting involved!

Address

Masters House, Guildford Road, Westcott
Dorking
RH4 3NG

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	7:30am - 8pm
Thursday	9am - 8pm
Friday	9am - 5pm
Saturday	8am - 1pm

Website

http://www.corefitphysio.com/

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