Corefitphysio

Corefitphysio Physio-led Pilates

ANTONIACelebrating your team… It is with great delight that we welcome Chartered Physiotherapist, Antonia, to the Corefi...
13/09/2026

ANTONIA

Celebrating your team…

It is with great delight that we welcome Chartered Physiotherapist, Antonia, to the Corefitphysio team. She has already been seeing clients for initial assessments and Physiotherapy over the last few weeks and from the 21st September she settles into regular clinics on Wednesday, Thursday, Friday and Saturday incorporating a new Foundation Reformer class on Thursdays at 1pm.

Antonia qualified from St Mary’s University with a BSc in Physiotherapy. Her interest in physiotherapy developed from a longstanding passion for movement, shaped by her experiences in rock climbing and skateboarding. These activities sparked her curiosity about how the body moves, how injury can affect movement, and how different areas of the body can influence function and wellbeing.
Antonia has experience in musculoskeletal and respiratory physiotherapy, as well as neurological outpatient settings. She has delivered exercise sessions for people living with multiple sclerosis and Parkinson’s Disease and led tailored classes for older adults focusing on balance, strength and functional movement. She has also taken on mentorship experiences with specialist physiotherapists working with runners and climbers, developing an understanding of the physical demands of these activities and how physiotherapy can support a safe return to sport.
For five years Antonia has been a Support Worker with Achieve Together, supporting autistic adults and people with profound learning disabilities. She feels this has shaped her approach to physiotherapy, helping her focus on individual needs, communicate clearly and adaptably, and tailor care to what matters most to each person.
Antonia is passionate about helping people improve not only their functional movement and physical capacity, but also their confidence, independence, enjoyment, and ability to participate in the things that are most important to them.

Welcome Antonia!





❤️

✨ WE’RE RECRUITING ✨Physiotherapist with a Passion for PilatesAre you a Physiotherapist who loves movement, rehabilitati...
07/06/2026

✨ WE’RE RECRUITING ✨
Physiotherapist with a Passion for Pilates

Are you a Physiotherapist who loves movement, rehabilitation and helping people feel stronger and more confident in their bodies?

We’re looking for an enthusiastic and motivated Physiotherapist with Pilates experience or a passion for movement-based rehabilitation to join our growing team in Surrey.

At our practice, we work with clients across all stages of recovery — from acute injuries to long-term conditions — delivering evidence-based care in a supportive, client-centred environment.

What we offer:
🤍 Physiotherapy for acute and long-term conditions
💪 Physio-led rehabilitation sessions
🏋️ Strength and conditioning rehabilitation
🧘 Matwork Pilates classes
✨ Barre classes
🔄 Reformer Pilates classes

We’re looking for someone who:
✔ Has been a qualified Physiotherapist for more than 3 years
✔ Is local to the Surrey Hills area
✔ Is HCSP and CSP registered
✔ Has an interest or experience in Pilates or rehabilitation-based movement
✔ Enjoys working collaboratively within a multidisciplinary environment
✔ Is passionate about helping clients move well and live better
✔ Brings energy, empathy and enthusiasm to patient care

Why join us?
• Diverse caseload and rewarding client relationships
• Opportunity to develop Pilates and rehabilitation skills
• Supportive and friendly team environment
• Chance to shape and grow services within a progressive practice

📍 Surrey
📩 Interested? We’d love to hear from you — send your CV ( [email protected]) or get in touch via our website ( https://corefitphysio.com/work-with-us/ ) to find out more.

Please spread the word🙏. Please share❤️

SurreyJobs Rehabilitation PilatesPhysio HealthcareCareers

NEW at Corefitphysio 🚨Unlock smarter strength training 💪Cable and Free Weight training led by a clinician isn’t just abo...
14/04/2026

NEW at Corefitphysio 🚨

Unlock smarter strength training 💪

Cable and Free Weight training led by a clinician isn’t just about lifting—it’s about moving better, safer, and with purpose.

✔️ Target muscles with control (cable machines)
✔️ Build real, functional strength (free weights)
✔️ Improve balance, coordination & stability
✔️ Support bone health and increase bone density
✔️ Reduce injury risk with expert guidance

This style of training also works perfectly alongside Pilates—enhancing core strength, control, and alignment while adding progressive resistance.

Even better, you’ll gain the knowledge and confidence to train effectively on your own—whether at home or in the gym.

Train with purpose. Move with confidence. Build strength that lasts.

1:1 sessions available now. Call us to book!
📞 07428 480827

10 YEARS. ONE AMAZING COMMUNITY. 🎉We’re celebrating a decade of movement, recovery & strength — and we’re giving back!✨ ...
02/03/2026

10 YEARS. ONE AMAZING COMMUNITY. 🎉

We’re celebrating a decade of movement, recovery & strength — and we’re giving back!
✨ Fantastic prizes
✨ Exclusive giveaways
✨ Something special for our clients
ANNIVERSARY PRIZE DRAW NOW LIVE.
You’ve got to be in it to win!
Pop into the clinic to enter.





✨ NEW SERVICE ALERT! ✨We’re excited to introduce REFLEXOLOGY with Sarah of SOLE SANCTUARY every Wednesday  at Corefitphy...
25/02/2026

✨ NEW SERVICE ALERT! ✨

We’re excited to introduce REFLEXOLOGY with Sarah of SOLE SANCTUARY every Wednesday at Corefitphysio! 👣

Reflexology is a gentle, targeted therapy that applies pressure to specific points on the feet to support your body’s natural healing processes. It can help:

✔️ Reduce stress & promote deep relaxation
✔️ Improve circulation
✔️ Relieve tension & headaches
✔️ Support better sleep
✔️ Enhance overall wellbeing

Whether you’re dealing with everyday stress, muscle tightness, or just need time to reset, reflexology is the perfect complement to your physiotherapy care.

Feel better from the ground up 🌿

📅 Appointments now available — book yours today and experience the benefits for yourself!

📞 07428 480827





02/02/2026

Monday morning merriment!

How Corefitphysio does Reformer class!
Physio-led; 6 to 1; Tailored to the attendees, adapted to individual needs.

Gina and Ali have been regulars in class for a while, and although they make it look so easy these sequences are tough and rely on balance, stability, strength and endurance.

Brava Ladies!





Our 2nd Children’s Day Bake-off!Last Thursday we had the joy of Corefitphysio’s 2nd Bake off in honour of International ...
26/11/2025

Our 2nd Children’s Day Bake-off!

Last Thursday we had the joy of Corefitphysio’s 2nd Bake off in honour of International Children’s day and raising money for Surrey Hills All Saints Primary School.

9 beautiful scrumptious entries, 2 very officious ‘expert’ judges - Jon from and Helen, 1 excellent cake fest co-ordinator, Brigitte and (after serious tallying up) resulting in 2 cakes with exactly the same points in tied 2nd place and 1 fabulous winner - who wins a 1hr Massage at Corefitphysio!

🥈Lisi (Corefit client)with a delicious Apple Cake
🥈Ruth (Corefit client) with a Apple crumble and custard cake with salted caramel drizzle
🥇Mel (Parent from Surrey Hills) with an amazing Christmas themed chocolate cake complete with delectable buttercream icing

Congratulations and thank you to all the beautiful bakers: Ali, Gareth, Iris, Brigitte, Wendy, Freda, Lisi, Ruth and Mel!

We raised a good amount for the school, had fun doing it and are looking forward to next year already!

Thank you to our community for getting involved!




Need a great gift idea?Why not get a loved one a Corefitphysio voucher to use against any of our services: Physiotherapy...
18/11/2025

Need a great gift idea?

Why not get a loved one a Corefitphysio voucher to use against any of our services: Physiotherapy, Private Machine-based Pilates sessions, Reformer Classes, Studio Classes or Clinical Massage.

Alternatively, grab a great deal on one of the four attractive Christmas gift packages we have whipped up for you:
✨Thursday is the new Friday Deal
✨Relieve the stress Deal
✨Get into Reformer Deal or
✨A way out of pain Deal

We’re very supportive of self-gifting at Corefitphysio- Just saying😉.

(All the Christmas Gift packages are to be used by the end of February 2026 and are purchasable and valid from the 1st December 2025)

(Gift vouchers not linked to a Christmas package deal are available year round and have a 6 month expiry.)

‘Tis the season to be jolly!










BUY ONE, GET ONE FREE!Autumn offer on all Physio-led Studio classes. Take a class, and get the next one free as long as ...
28/09/2025

BUY ONE, GET ONE FREE!

Autumn offer on all Physio-led Studio classes. Take a class, and get the next one free as long as they’re in the same week.

Why Corefitphysio? Because your instructor is a Physio and has the pathology/ injury knowledge to safely adapt to your needs whilst challenging you to meet your personal goals.

The deets: From the 1st - 31st of October if you take two studio classes in a week(Mon-Fri), you get the 2nd class free. Yes- you can capitalise for all 5 weeks of October if you’re canny!!

Mix ‘n Match- you have all of these fabulous Physio-led classes to choose from:

Monday
10.30am Matwork (Tara)
6pm Matwork (Hannah)

Tuesday
12pm Barre (Serji)
6pm Matwork (Hannah)
7pm Matwork (Hannah)

Wednesday
7pm Matwork (Nicola)

Thursday
9.30am Barre (Serji)
6pm Matwork (Yasmin)

Friday
5pm Yoga (Nicola)

There is no assessment needed to join our small Physio-led classes. You can pay-as-you go (£19)or capitalise further by using your existing or new class block (Blocks available of 5,10 or 20) -so two classes could cost as little as £15.

Call us:
📞 07428 480827

Or book online:
https://corefitphysio.com/book-an-appointment-or-class/

Don’t miss out!







🌟🌟LOOKING FOR SUPERB REFORMER PILATES CLASSES? 🌟🌟 Then look no further! Join us for a Physio-led Reformer Pilates sessio...
21/09/2025

🌟🌟LOOKING FOR SUPERB REFORMER PILATES CLASSES? 🌟🌟

Then look no further! Join us for a Physio-led Reformer Pilates session at our beautiful, welcoming, air-conditioned studio in Westcott, near Dorking.

- MAX 6 per class
- Safe and individually challenging
- Expert-led
- Adapted to your ability and needs
- Effective and empowering
- 30+ classes per week available
- Morning, lunchtime & evening sessions
- Classes all year round, 6 days per week- not just term time
- Consistent availability with flexible booking & attractive block booking options

… did we mention the warm, welcoming environment and a lovely, supportive community? To be introduced to Reformer Pilates and get in to class, drop us a DM, book on-line at www.corefitphysio.com
or call our team on 0742 848 0827

STRONG MIND, STRONG BODY, STRONG YOU. Our Physio-led REFORMER PILATES is for EVERYONE.. and we can’t wait to welcome YOU!
Xx







Address

Masters House, Guildford Road, Westcott
Dorking
RH4 3NG

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 7:30am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 8am - 1pm

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