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Two Town Combat Academy

Two Town Combat Academy

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Helping everyday people achieve their mental and physical goals. High quality Muay Thai and Boxing 1-2-1 sessions available.

Classes for adults and juniors available from beginners all the way to advanced. DM the gym page for any help or enquiries!

02/09/2026

🔥 ARE YOU LOOKING FOR A NEW ACTIVITY FOR YOUR CHILD? 🔥

Junior Muay Thai on tonight from 5pm–6pm at Fit in Fitness Instruction, Alexandria.

Our classes are designed to build:

✅ Confidence
✅ Discipline
✅ Fitness
✅ Focus
✅ Respect

All while learning genuine Muay Thai skills in a safe, friendly and structured environment.

🥊 Ages 6+
🥊 Beginners welcome
🥊 Advanced students welcome
🥊 £25 per month membership (NO PAYG)

Places are limited to ensure quality coaching and individual attention. Classes coached by Ross Trainer and Michael Diamond.

📩 DM the page to secure a spot or for any enquiries!

01/09/2026

🥊 BREAKING DOWN THE PULL COUNTER

I normally try to stay away from coaching the pull counter in classes because it’s one of those techniques that looks simple, but there’s actually a lot going on underneath it.

I kept getting asked about it tonight though, so I gave the best breakdown and explanation I could in 5mins compressed into a shorter video.

The pull counter isn’t simply “lean back and throw the right hand.”

For it to work properly you need an understanding of distance, timing, balance, weight distribution, positioning and reading your opponent.

Pull too far and you’ve taken yourself out of position to counter.

Pull too early and they see it.

Pull too late and you get hit.

Lose your balance and the counter has nothing behind it.

The real skill is making the opponent believe they’re at the correct distance to land, taking yourself just outside that distance, then immediately returning with the counter while they’re still committed to their attack.

That’s also why I don’t rush to teach techniques like this.

The flashy stuff only works consistently when the fundamentals underneath it are solid.

Good stance. Good balance. Good distance. Good eyes. Good timing.

Build those first and techniques like the pull counter become another tool you can actually understand and use — rather than simply something you’re trying to copy.

🥊 Fundamentals first. The advanced stuff is built on top of them.

01/09/2026

‼️ ADULT MUAY THAI TONIGHT ‼️

🥊 Every Tuesday
🕢 7:30pm - 8:30pm
📍 Fit In Fitness Instruction, Alexandria

💰 £10 PAYG
💰 £35 Monthly Membership

Whether you’re looking to:

✅ Get fit
✅ Learn Muay Thai
✅ Build confidence
✅ Lose weight
✅ Improve your technique
✅ Prepare for competition

Our classes are suitable for all levels, from complete beginners right through to experienced fighters.

Professional coaching in a friendly and welcoming environment with a great group.

📩 Message the page for more information or simply come along tonight.

See you in the gym, Michael 🥊

31/08/2026

🥊 WEEKLY MUAY THAI TIMETABLE 🥊

Whether your goal is to get fit, lose weight, learn self-defence, compete, or simply challenge yourself, we’ve got a place for you.

At Two Town Muay Thai we coach everyone from complete beginners taking their first class right through to active fighters competing in the ring.

🔥 ADULT MUAY THAI
📅 Tuesday 7:30pm - 8:30pm

💰 £35 per month
💰 £10 PAYG

🔥 JUNIOR MUAY THAI
📅 Wednesday 5pm - 6pm

💰 £25 per month
💰 £35 Full Access Membership (Junior + Adult 14+)

✅ Technique & Padwork
✅ Fitness & Conditioning
✅ Weight Loss
✅ Confidence Building
✅ Sparring Opportunities
✅ Competition Pathway Available

📍 Fit In Fitness Instruction, Alexandria

No experience needed. Just turn up, work hard and improve.

Classes coached by Ross Trainer and Michael Diamond 🥊

📩 Message the page to book your first session or ask any questions.

Train hard. Learn real skills. Join a great team.

30/08/2026

‼️ 1-1 and small group availability ‼️

Whether your goal is:

🥊 Learn Muay Thai or Boxing
💪 Get fitter, stronger & lose weight
⚡ Improve your confidence
🏆 Prepare for competition
👊 Learn real striking from the ground up

Every session is tailored to your level and your goals.

✅ Complete beginners welcome
✅ Juniors & adults
✅ 1-1 and small group coaching

🔴 This week’s availability:

Wednesday - 10am, 12pm
Thursday - 2.30pm
Friday - 11am or 2pm

📍 Fit In Fitness Instruction, Alexandria

📩 Message myself personally or the Two Town Muay Thai page to secure your session.

Once these spaces are filled, they’ll return to the waiting list.

Michael 🥊🥊🥊

26/08/2026

🥊 1-1 / 2-1 SPACE AVAILABLE!

Due to a cancellation, I’ve got a rare slot available this Friday at 11am 👊

Muay Thai or Boxing — all levels welcome.

📩 DM to secure the slot — first come, first served!

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Location

Dumbarton

Category

Martial Arts School

Website

Address

Fit In Fitness Instruction Unit 21, , Lomond Galleries, , Alexandria
Dumbarton

Opening Hours

Monday 2pm - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 9am - 3pm