Two Town Combat Academy

Two Town Combat Academy

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Helping everyday people achieve their mental and physical goals. High quality Muay Thai and Boxing 1-2-1 sessions available.

Classes for adults and juniors available from beginners all the way to advanced. DM the gym page for any help or enquiries!

30/06/2026

‼️ ADULT MUAY THAI TONIGHT ‼️

🥊 Every Tuesday
🕢 7:30pm - 8:30pm
📍 Fit In Fitness Instruction, Alexandria

💰 £10 PAYG
💰 £35 Monthly Membership

Whether you’re looking to:

✅ Get fit
✅ Learn Muay Thai
✅ Build confidence
✅ Lose weight
✅ Improve your technique
✅ Prepare for competition

Our classes are suitable for all levels, from complete beginners right through to experienced fighters.

Professional coaching in a friendly and welcoming environment with a great group.

📩 Message the page for more information or simply come along tonight.

See you in the gym, Michael 🥊

29/06/2026

🥊 WEEKLY MUAY THAI TIMETABLE 🥊

Whether your goal is to get fit, lose weight, learn self-defence, compete, or simply challenge yourself, we’ve got a place for you.

At Two Town Muay Thai we coach everyone from complete beginners taking their first class right through to active fighters competing in the ring.

🔥 ADULT MUAY THAI
📅 Tuesday 7:30pm - 8:30pm

💰 £35 per month
💰 £10 PAYG

🔥 JUNIOR MUAY THAI
📅 Wednesday 5pm - 6pm

💰 £25 per month
💰 £35 Full Access Membership (Junior + Adult 14+)

✅ Technique & Padwork
✅ Fitness & Conditioning
✅ Weight Loss
✅ Confidence Building
✅ Sparring Opportunities
✅ Competition Pathway Available

📍 Fit In Fitness Instruction, Alexandria

No experience needed. Just turn up, work hard and improve.

Classes coached by Ross Trainer and Michael Diamond 🥊

📩 Message the page to book your first session or ask any questions.

Train hard. Learn real skills. Join a great team.

28/06/2026

☀️ SUMMER PT & SMALL GROUP AVAILABILITY ☀️

With the school holidays now here, I’ve opened a new limited number of daytime and evening coaching slots over the next few weeks.

Whether your goal is:

🥊 Learn Muay Thai or Boxing
💪 Get fitter, stronger & lose weight
⚡ Improve your confidence
🏆 Prepare for competition
👊 Learn real striking from the ground up

Every session is tailored to your level and your goals.

✅ Complete beginners welcome
✅ Juniors & adults
✅ 1-1 and small group coaching

🔴 This week’s availability:

Tuesday - 3.30pm
Wednesday – 10am, 11am
Thursday – 5pm
Friday – 12pm

📍 Fit In Fitness Instruction, Alexandria

📩 Message myself personally or the Two Town Muay Thai page to secure your session.

Once these spaces are filled, they’ll return to the waiting list.

Michael 🥊🥊🥊

24/06/2026

⏰ 24 HOUR CANCELLATION POLICY ⏰

To continue providing the best possible coaching and service to all clients, Two Town Muay Thai operates a 24-hour cancellation policy for all 1-to-1 sessions and private bookings.

✅ More than 24 hours notice – no charge.

❌ Less than 24 hours notice or no-show – full session fee applies.

When a session is booked, that time is reserved exclusively for you and often prevents another client from taking that slot.

We completely understand that life happens and emergencies can arise. If you need to cancel, please give as much notice as possible.

Thank you to all of our members and clients for your continued support, understanding and respect.

Michael,
Two Town Muay Thai 🥊

24/06/2026

🔥 ARE YOU LOOKING FOR A NEW ACTIVITY FOR YOUR CHILD? 🔥

Junior Muay Thai on tonight from 5pm–6pm at Fit in Fitness Instruction, Alexandria.

Our classes are designed to build:

✅ Confidence
✅ Discipline
✅ Fitness
✅ Focus
✅ Respect

All while learning genuine Muay Thai skills in a safe, friendly and structured environment.

🥊 Ages 6+
🥊 Beginners welcome
🥊 Advanced students welcome
🥊 £25 per month membership (NO PAYG)

Places are limited to ensure quality coaching and individual attention. Classes coached by Ross Trainer and Michael Diamond.

📩 DM the page to secure a spot or for any enquiries!

23/06/2026

Making an exit after scoring with a kick ft.

23/06/2026

🥊 LAND. MOVE. REPOSITION.

One of the biggest mistakes I see is someone landing a good shot… then standing exactly where they threw it from.

A 1-2 is great.

A 1-2 followed by an angle is even better.

Tonight we worked on finishing the combination and immediately taking a lateral step to create a new position.

Why?

✅ It takes your head off the centre line
✅ Makes counters harder to land
✅ Creates safer exits
✅ Opens new attacking angles
✅ Forces your opponent to reset

Too many fighters think the exchange ends when they land.

It doesn’t.

The exchange ends when you’re back in a position of advantage.

Whether it’s a simple lateral step or an L-step, the principle stays the same:

Don’t stay where the fight expects you to be.

Land your shot.
Move your feet.
Create a new problem.

Because good fighters throw punches.

Better fighters create positions.

We also had explaining how to angle off after scoring a kick which we will upload also!

Good work team 🥊

22/06/2026

A few highlights from last weekend’s fight.

Was great to be back competing and sharing the ring with a strong opponent.

Loads to take away from it, plenty to improve, and now it’s time to recover and get back on track training and fight wise.

See you all in the gym this week, Michael 🥊

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Location

Website

Address

Fit In Fitness Instruction Unit 21, , Lomond Galleries, , Alexandria
Dumbarton

Opening Hours

Monday 2pm - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 9am - 3pm