The Iron Den

** Coming Soon**

Online Coaching. If you would like the opportunity to work with me, I am preparing an online coaching package (with the option to add on 1-1 with me at the Den). Currently planning to start in September. Watch this space for more information.

Available on Amazon for Kindle, Paperback and Hardback. If you have a copy and enjoyed it then please consider leaving a review :)

Strength training for life:
https://www.amazon.co.uk/dp/B0DMLF2K4W

Powerlifting Basics:
https://www.amazon.co.uk/dp/B0CSB6J1M9

New article over on the website

The Iron Den - Don't know where to start? Do this Don’t know where to start? Do this: In an age where information is literally at our fingertips, on any subject, it easy to get overwhelmed. Where do I begin? There’s so much information (often contradictory) that it’s difficult to know where to start. So let me take some of that burden off you

If you've not been across to the main site recently there have been plenty of updates to look at

The Iron Den Welcome to the Iron Den. A wee repository of all things strength. The site is named after my wee personal gym, I have been training in a home gym for many years, with basic equipment. My name is Chris Martin and I'm a powerlifter, physical culturist and author. I have been involved in strength

New article and some new additions to the history section over on the website. www.theironden.net

This past weekend I competed at the BDFPA National Single Lifts. A great event, with a competition best on the bench press.

20260308 BDFPA National Single lifts 2026 #63 #63 My Six attempts from the National single lifts, Finished with 240kg on the Squat and 185kg on the Bench taking 1st place on the squat and second on the b...

Busy with the Scanner this week uploading more sections to the website https://www.theironden.net/iron-history

New updates on the website https://www.theironden.net/home