04/11/2025
**early bird discount for my next Shred program for January 2026 start**π
Shred is designed for blitzing body fat, building lean muscle, gaining energy and feeling amazing!! π
Book onto my 8 week Shred program now before 30th November and get a whopping 20% discount off every plan- for more info and options click here:
https://www.maryannpt.com/body-shred
27/10/2025
Rarely available! ***I will be opening up 2 x online coaching (PT or Nutrition) spots from next month *** this can be 1-2-1 or with a friend for group PT fitness πͺ
Get your body ready for those Christmas party nights and LBDs π« π π
πthereβs still time!ππ₯π₯³π₯³π₯³
DM me or message me on [email protected]
Get in quick- these spaces go fast! π€ͺπͺπ₯
25/05/2022
Are you ready for Summer?βοΈππͺπ₯π€©
Applications are now open for 6th June start for my online Summer Body Shred 8 week online program πππ
β
Targeted fat loss
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Lean muscle gain
β
Proven results
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32workouts on demand
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Each session under 30 mins
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8 yoga sessions
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Weekly checkins for accountability
β
Nutrition Blueprint
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VIP Facebook group
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VIP upgrades
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Option to graduate to SBS The Next Level
βIβm literally amazed at what I achieved during those 8 weeks of Summer Body Shred!β Vicki
βI have never seen such amazing results so quickly in just 8 weeks!β Sara
βSummer Body Shred has been a revelation! I feel such a huge difference in my strength and fitness.β Emma
βCanβt believe the difference in my body already!β Janis
βHave seen so much of a difference! Really enjoyed it- your motivation and encouragement is brilliant!β Toni
βThe workouts are awesome- feeling so great and motivated! Thank you!β April
βI LOVED Body Shred! Feel so much better in myself!β LeeAnn
Join me to see what all the fuss is about π€©π€©π€©
π₯Apply here πππ
www.Maryannpt.com/body-shred
See you there- no excuses!!π₯π₯π₯
25/05/2022
πGood luck this weekend to my amazing client Julia, who is running 70 miles on the Arran Coastal Route this weekend in aid of Beatson Cancer Charityπ₯πͺπββοΈπ
Click the link below to read her story and donate πππ
You got this girl!!!π₯π€©π«
Julia's Arran Coastal Way Run
Help Julia McAfee raise money to support Beatson Cancer Charity
11/03/2022
Mountain climbing at its finest πΎπ¨οΈβοΈπποΈποΈποΈ
28/02/2022
π€©Whatβs your plan for being summer body ready this year? π
The 1st of March is tomorrow- thatβs just 2 months til May and officially the start of SUMMERRRR TIME BABY!!!!π₯³π₯³π₯³
Will you be covering up on the beach with your post lockdown belly- or will you be chasing waves in a bikini or board shorts, full of energy and looking and feeling insane?!π₯π₯π₯
Your body- YOUR choice!πͺπ
In just 8 weeks my Summer Body Shred program will transform your body and mind into a healthier, happier and more confident, awesome version of YOU!
Just 30 mins a day, x 4 days a weekπ€©πβοΈ
Are you with meβ¦.?πͺπͺπͺ
Thereβs still time to apply. DM me or pop on over to www.maryannpt.com/body-shred
No excuses!!!
π₯π₯π₯
22/02/2022
πDonβt forget- new Yoga classes start tonight 7pm Westlands Dunblane π€©ππ§ββοΈπ«
Every Tuesday 7pm Dunblane
Every Thursday 7pm Blairdrummond
To book pop over to www.maryannptyoga.com/classes
See you on the mat!π§ββοΈ
Namaste xπ₯
21/02/2022
π₯π₯π₯π₯π₯π₯πͺπͺπͺ
graduates win GOLD at π₯π₯. Read the full story ππ https://www.stir.ac.uk/news/2022/february-2022-news/stirling-graduates-win-gold-at-winter-olympics/ Team GB Eve Muirhead
09/02/2022
Yoga and Fire π₯π§ββοΈππ
π§ββοΈπ₯Yoga & Fire Full Moon ceremony π₯π§ββοΈππ«
πFri 18th March 7pm at The Westlands Hotel Dunblaneπ
πGet the date in your diaryπ€©
Come along and enjoy some relaxing yoga, deep meditation, mindfulness, powerful full moon affirmations and gather around the fire pit under the full moon for a cozy hot mug of sacred cacao with friendsβοΈ πβ¨ππ«π
This event will sell out fast so be sure to book your slot early to avoid disappointmentππ§ββοΈπ€©ππ«
So excited to share this with you!
πTo book go to
www.maryannptyoga.comπ
See you on the mat xπ₯π§ββοΈπNamasteπ
08/02/2022
8 weeks, 32 workouts, 8 yoga sessions, 1 epic body π₯π₯π₯πͺπͺπͺ
Will you be joining meβ¦?π€©
My next Summer Body Shred kicks off in 3 weeks time. Get your body in shape ahead of your summer holidays- no excuses!!!
π€©πͺπππ₯³
DM me for info or head over to www.Maryannpt.com/body-shred to see what all the fuss is aboutβ¦.π₯π₯π₯