The Dunstable Centre

The Dunstable Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Dunstable Centre, Public swimming pool, Court Drive, Dunstable.

A community hub featuring a 100-station gym with cardio, resistance & free weights, a 25m six-lane main pool and a smaller teaching pool, group fitness studios, a sports hall, squash courts, a café, and a library.

Looking for your new lunchtime activity? Boccia is a Paralympic sport similar to Bowls, it is a target ball sport which ...
13/09/2026

Looking for your new lunchtime activity?

Boccia is a Paralympic sport similar to Bowls, it is a target ball sport which tests both muscle control and accuracy. ⚾

Come to The Dunstable Centre and book your spot for our new session!

They’re not just learning to swim. They’re learning to believe in themselves. From their first splash to swimming confi...
13/09/2026

They’re not just learning to swim. They’re learning to believe in themselves.

From their first splash to swimming confidently, our swim lessons help children develop the skills they need to feel safe, capable and happy in the water 🏊‍♂️

With a clear progression pathway and qualified teachers supporting every step, there’s so much more to discover in the pool.

Give them confidence that lasts a lifetime 💙

Find out more here ➡️ https://brnw.ch/21x5E7W

11/09/2026

☀️ Better sleep could start the moment you wake up.

Your daytime routine can have more of an impact on your sleep than you might think. Getting some natural light early in the day helps your body clock recognise that it’s morning and supports your natural sleep-wake rhythm.

So, before reaching for the caffeine, try reaching for some daylight first! 🌤️

Here are a few simple ways to get started:

🪟 Open the curtains as soon as you wake up
🚶 Take a morning walk, even if it’s just around the garden
🥣 Gave breakfast near a window
☕️ Enjoy your morning coffee outside when you can

Even a few minutes of natural light early in the day can help reinforce the difference between daytime and night-time.

Sleep isn’t just about what happens when your head hits the pillow. It starts with the habits you build throughout your day.

Do you want to exercise but find yourself limited by childcare needs? 👶Try our new Buggies and Bands class! Suitable for...
11/09/2026

Do you want to exercise but find yourself limited by childcare needs? 👶

Try our new Buggies and Bands class!

Suitable for all abilities across postnatal and beyond. Come and set up an account with our reception team and get your first session free!

🔥 NEW CLASS – SHRED & TONE 🔥Ready to start your week with a workout that challenges your whole body? 💪Introducing Shred ...
11/09/2026

🔥 NEW CLASS – SHRED & TONE 🔥

Ready to start your week with a workout that challenges your whole body? 💪

Introducing Shred & Tone with Kati — a dynamic class designed to combine cardio and resistance-based exercises to help improve your fitness, build strength, and tone your muscles.

Expect energy, variety, and a workout that keeps you moving from start to finish. Whether you’re looking to improve your fitness or simply want a new challenge, come along and give it a go! 👊

🗓 Monday – 10:30am

🗓 Tuesday – 6:15pm

👋 With Kati

👉 Book your space today on the Everyone Active app

👉 Bring a friend and try our brand new class together!

Two days. Two opportunities. One great workout. 🔥

👀 Qualified Group Exercise Instructor? This is your sign.We’re looking for people who can bring the energy, motivation a...
10/09/2026

👀 Qualified Group Exercise Instructor? This is your sign.

We’re looking for people who can bring the energy, motivation and good vibes to a room full of people ready to get moving 🔥

If you’re qualified to teach group exercise and passionate about helping others enjoy being active, we want to hear from you.

Register your interest via the link below.

👉 https://brnw.ch/21x5AQF

🏊‍♀️ Could you have what it takes to become the next generation of diving talent?Aquatics GB, in partnership with Scotti...
10/09/2026

🏊‍♀️ Could you have what it takes to become the next generation of diving talent?

Aquatics GB, in partnership with Scottish Swimming and Swim England, is looking for young people aged 12–16 with a background in gymnastics, acrobatics, trampoline or similar sports to take part in the Fast Track Talent Transfer programme.

This exciting opportunity could help talented young athletes transfer their skills into diving and begin their journey through the sport’s talent pathway 🙌

Visit the link below to learn more and register your interest.

🔗 https://brnw.ch/21x5A9o

10/09/2026

🔥 NEW CLASS – BODY CONDITIONING 🔥

Looking for a full-body workout to start your Sunday? We’ve got you covered! 💪

Our brand new Body Conditioning class with Laura is designed to help you build strength, improve muscular endurance, and challenge your fitness through a variety of exercises.

Expect a fun, energetic session that works your whole body, with options available so you can train at a level that suits you.
🗓 Every Sunday
⏰ 08:30am
👋 With Laura

👉 Book your space today on the Everyone Active app

👉 Start your Sunday strong and come and try our brand new class!

Your weekend workout is sorted 💥

09/09/2026

🌙✨ SEPTEMBER YOU+ PILLAR: SLEEP ✨🌙

This month, we’re focusing on one of the most important parts of your wellbeing — SLEEP. 😴

Good sleep plays an important role in your physical and mental recovery, helping you feel refreshed, restored, and ready for the day ahead.

To support our September Sleep Pillar, we’re bringing back our relaxing Soundbath sessions with Gemma. 🌿

🎶 SOUNDBATH WITH GEMMA

🗓 3 Fridays throughout September
⏰ 12:00pm
📍 Studio 1
👋 With Gemma

Take some time out of your day to slow down, relax, and create a little space for yourself.

💚 YOU+ members can enjoy the session as part of their membership.

Not a YOU+ member? No problem!

👉 Come to site and speak to our team — we can book you onto a session
👉 Or simply come down and speak to us to find out more about YOU+

Give yourself permission to pause. Your sleep and recovery will thank you. 🌙

08/09/2026

🌙 How well are you really sleeping?

A good night’s sleep is about much more than simply getting into bed early.

It can have a huge impact on how you feel, think and perform throughout the day, from your mood and focus to your energy and physical recovery.

Despite this, more than 60% of people in the UK say they don’t sleep well. That’s why Sleep is one of the six pillars of YOU+ 💙

Throughout the month, we’ll be sharing simple ways to build better sleep habits, looking at everything from your morning routine and caffeine to what you do during the day that could be affecting your night-time rest.

Small changes today could help you sleep better, feel better and support a healthier future YOU.

Address

Court Drive
Dunstable
LU54JD

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

+441582361400

Website

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