Peak Evolutions Sport Massage

29/09/2026

GET READY FOR SUMMER 2027

Want to feel fitter, stronger and more confident by next summer?

Peak Evolutions Fitness & Recovery can help with:

✅ 1-to-1 Personal Training
✅ Fat Loss & Strength Coaching
✅ Sports Massage & Recovery
✅ Online Coaching

No crash diets. No unrealistic promises. Just a realistic plan built around you.

👀 Take a look at what I offer:
https://peak-evolutions-durham.peakevolutions.chatgpt.site/

📍 Durham / Peterlee
📩 Message me to get started.

Start now. Feel the difference by Summer 2027. 💚

Build stronger. Move better. Recover faster with Paul in Durham.

28/09/2026

Any questions just ask me

Build stronger. Move better. Recover faster with Paul in Durham.

15/09/2026

https://peak-evolutions-durham.peakevolutions.chatgpt.site/

My website please check it out

Build stronger. Move better. Recover faster with Paul in Durham.

15/09/2026

🚨 I’VE GOT ANOTHER PAGE I WANT YOU TO CHECK OUT! 💪🔥

A lot of you already know me through Peak Evolutions Sports Massage, but I also offer 1-1 Personal Training and fitness coaching.

So if your goal is to:

✅ Lose body fat
✅ Build muscle & strength
✅ Improve your fitness
✅ Get more confident in the gym
✅ Train with a proper plan instead of guessing
✅ Have someone keeping you accountable

👉 Head over to my Personal Training Instagram and give it a follow!

I’ll be posting workouts, client progress, training tips, fat-loss advice and plenty of realistic fitness content — no stupid crash diets or living in the gym 7 days a week. 😂

📍 Based at Peterlee Fitness Factory or any gym based you are at
🏋️ 1-1 Personal Training
💷 £30 per 1 hour

Even if you’re not ready for PT yet, a follow, like or share genuinely helps the page grow.

👇 Instagram link is below — go give Peak Evolutions PT some love!

Peak Evolutions — Fitness & Recovery
Build Stronger. Move Better. Recover Faster.

189 Followers, 271 Following, 14 Posts - See Instagram photos and videos from Paul.Edwards (.evolutions.paul.pt)

15/09/2026

13/09/2026

🏅 Huge congratulations to everyone who took part in the Great North Run!
And my to my good friend Anne-Marie Bentham well done ❤️

Medal earned. Massage deserved! If stairs are now your worst enemy, you know who to call 😂

💆 Sports massage with Paul: £25 for 60 minutes
🏠 Mobile — I travel to you • Based in Durham

Message Paul at Peak Evolutions or call 07853 902161 to book

13/09/2026

🚨 I’M BACK — AND READY TO GET HANDS-ON AGAIN 😏

After a few days away, I’m officially back, recharged and taking bookings again.

If you’re feeling:

• Tight
• Stiff
• Sore
• Full of knots
• Or generally moving like you’re 20 years older than you are…

…it might be time to let me sort you out. 😂

Professional treatment, targeted pressure and no messing about — just proper work on the areas that need it most.

60-minute Sports Massage — £25

And yes, the oil is ready.
Yes, the table is ready.
And yes… I’m ready to rub. 👀😂

📩 Message Peak Evolutions to book in.

Peak Evolutions — Fitness & Recovery
Serious treatment. Questionable wording. 😏

10/09/2026

Think I need a massage when im back
What a week 🤣

01/09/2026

🎒😂 BACK TO SCHOOL… THANK GOD.

Parents, be honest…

You love your kids…
but after 6 weeks of
“Can I have a snack?”
“I’m bored.”
“He’s touching me!”
“Mam/Dad watch this!”
and spending your life savings on pointless days out…

you’re absolutely DONE. 😅

The house is quiet again.
The cupboards might finally stay full for more than 10 minutes.
And for the first time in weeks, nobody is shouting your name from another room every 3 seconds. 🙌

So now the kids are back at school…

it’s time to sort YOU out.

Treat yourself to a well-deserved 60-minute massage for just £25 💆‍♂️💆‍♀️

Because carrying the family, the shopping, the stress, and the summer holidays on your back is enough to need serious recovery 😂

✅ Relieve tension
✅ Loosen tight shoulders and back
✅ Relax and switch off
✅ Enjoy 60 whole minutes without hearing “Mam” or “Dad” once

You survived the holidays.
Now reward yourself properly.

💷 60 Minutes — £25
📲 Message now to book — 07853 902161
💚 Peak Evolutions Fitness & Recovery

School’s back.
Sanity’s back.
Now get yourself booked in.