Training can be hard work, frustrating, & sometimes cruel while your striving to reach your target.
“I started Lee’s classes earlier this year as I was getting bored with my standard work out at the gym and seemed to have hit a plateau in terms of my fitness and weight. I discussed my goals with Lee and having previously dragged myself to the gym, now look forward to attending his classes and personal training sessions. Each session is different and challenging and I have seen a big difference i
Summers heating up!!! Join Our Afterburn group to get Fitter, Stronger and Leaner during holiday season.
Http://Mac5.ptminder.com
9am sessions will be available from March 9'th. My current client is off on her travels, so that frres up this slot for one or two people to start training next week. If your in Ealing and want you get fitter lose some fat and strengthen that body of yours, perhaps build some muscle. Drop me a message. Free Consultations this coming week
How's the new year resolutions going? January has been and gone, we're half way through February already! Time moves fast and if your looking to get fit, healthy and strong, take the steps to improve it now, time waits gor noone! Eat cleaner, move more, lift some weights, start playing sport again, small changes can make a difference if you can do them consistently.
I have a couple of pt slots available now and more in March as clients travel, if your interested in how personal training can help you, and why I'm different to all the others in ealing drop me a message and we can book a consultation.
If you prefer company when your training but feel like you need some pt guidance too my Small Group PT programme is ideal for you. 3-5 people per session with monthly plans to build muscle, burn fat, increase fitness and improve energy.
Book a consultation today and we can start the week on the right foot.
| Monday | 12pm - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 12pm - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |