AFpilatesandyoga

25/09/2026

Wunda Chair & Reformer Fusion: Dynamic Strength and Flexibility
Class Details: Wednesdays at 1:00 PM
What to Expect: Experience the best of both worlds with our Wunda Chair & Reformer Fusion class. This innovative session combines the unique benefits of the Wunda Chair and Reformer to provide a comprehensive workout that enhances strength, flexibility, and balance. You'll engage in exercises that challenge your stability and coordination, offering a truly dynamic and invigorating experience.

Head to our website to book - https://www.af-fitness.uk
AF Reformer Pilates & Yoga at The Pavilion, Earls Colne
Contact Anna for more information or to book - www.af-fitness.uk
Whatsapp / call - 07773 068869

23/09/2026

Our Autumn timetable for AF Pilates at The Pavilion, Earls Colne, Essex.

Head to our website to book - www.afpilatesandyoga.com
AF Reformer Pilates & Yoga at The Pavilion, Earls Colne
Whatsapp / call - 07773 068869

21/09/2026

Body Sculpt: Lift and Tone
Class Details: Mondays at 12:15 PM
What to Expect: Our Body Sculpt class is a low-impact, weight-lifting session designed to tone and define your muscles. This class focuses on controlled movements using weights to target and strengthen various muscle groups. Perfect for those looking to build muscle definition without the high impact, Body Sculpt is suitable for all fitness levels.

Head to our website to book - www.afpilatesandyoga.com
AF Reformer Pilates & Yoga at The Pavilion, Earls Colne
Whatsapp / call - 07773 068869

21/09/2026

2 spaces available this evening at 630pm

"Hi, I’m Katy — a passionate Pilates instructor dedicated to helping people feel stronger, move better, and enjoy taking time to care for themselves.

My background in dance has strongly influenced my role as a Pilates instructor providing me with a deep understanding of anatomy, posture and body awareness. As well as the importance of core strength, flexibility, balance and mindful movement.

I’m a qualified Personal Trainer, Group Exercise Instructor, Pilates and Reformer Pilates Instructor, with experience teaching a wide variety of classes including Clubbercise, Barre, Body Conditioning, Stretch & Tone, HIIT, children’s dance and fitness.

My aim is to encourage others to fall in love with Pilates and discover the benefits it can bring — not just physically, but mentally too. I believe movement should leave you feeling stronger, more confident, and more connected to your body. Whether you’re completely new to Pilates or looking to progress your practice, I create welcoming and supportive classes where everyone can move at their own pace."

Katy teaches our beginners class on Mondays at 6.30pm & mixed levels at 730pm.

Venue: The Pavilion Earls Colne Business Park

Head to our website to book - https://www.af-fitness.uk
AF Reformer Pilates & Yoga at The Pavilion, Earls Colne
Contact Anna for more information or to book - www.af-fitness.uk
Whatsapp / call - 07773 068869

19/09/2026

Our Autumn timetable for AF Pilates at The Pavilion, Earls Colne, Essex.

Head to our website to book - https://www.af-fitness.uk
AF Reformer Pilates & Yoga at The Pavilion, Earls Colne
Contact Anna for more information or to book - www.af-fitness.uk
Whatsapp / call - 07773 068869

17/09/2026

AF Pilates & Yoga at The Pavilion, Earls Colne
AF Pilates & Yoga offers a serene and supportive environment for those looking to enhance their physical and mental well-being. Among the various wellness services provided, AF Pilates & Yoga stand out as popular choices for individuals seeking to improve their fitness levels, flexibility, and overall health.

Head to our website to book - https://www.af-fitness.uk
AF Reformer Pilates & Yoga at The Pavilion, Earls Colne
Contact Anna for more information or to book - www.af-fitness.uk
Whatsapp / call - 07773 068869

15/09/2026

Discover AF Pilates & Yoga Studio at The Pavilion
Welcome to AF Pilates & Yoga Studio located at The Pavilion on Earls Colne Business Park! Whether you're new to Pilates and yoga or an experienced practitioner, our classes offer something for everyone. Join us to explore the benefits of reformer Pilates, jump boards, Wunda chairs, mat Pilates, and yoga. Our welcoming environment and expert instructors ensure a supportive and enriching experience for all.

Head to our website to book - https://www.af-fitness.uk
AF Reformer Pilates & Yoga at The Pavilion, Earls Colne
Contact Anna for more information or to book - www.af-fitness.uk
Whatsapp / call - 07773 068869

14/09/2026

"Hi, I’m Katy — a passionate Pilates instructor dedicated to helping people feel stronger, move better, and enjoy taking time to care for themselves.

My background in dance has strongly influenced my role as a Pilates instructor providing me with a deep understanding of anatomy, posture and body awareness. As well as the importance of core strength, flexibility, balance and mindful movement.

I’m a qualified Personal Trainer, Group Exercise Instructor, Pilates and Reformer Pilates Instructor, with experience teaching a wide variety of classes including Clubbercise, Barre, Body Conditioning, Stretch & Tone, HIIT, children’s dance and fitness.

My aim is to encourage others to fall in love with Pilates and discover the benefits it can bring — not just physically, but mentally too. I believe movement should leave you feeling stronger, more confident, and more connected to your body. Whether you’re completely new to Pilates or looking to progress your practice, I create welcoming and supportive classes where everyone can move at their own pace."

Katy teaches our beginners class on Mondays at 6.30pm & mixed levels at 730pm.

Venue: The Pavilion Earls Colne Business Park

Head to our website to book - https://www.af-fitness.uk
AF Reformer Pilates & Yoga at The Pavilion, Earls Colne
Contact Anna for more information or to book - www.af-fitness.uk
Whatsapp / call - 07773 068869

14/09/2026

AF Pilates & Yoga in Earls Colne spaces available for Pilates this week.
6.30pm Reformer (beginners) class this evening - Monday 14th September
3 spaces available with Katy.

Head to our website to book - https://www.af-fitness.uk
AF Reformer Pilates & Yoga at The Pavilion, Earls Colne
Contact Anna for more information or to book - www.af-fitness.uk
Whatsapp / call - 07773 068869