Clairelaw-Fitness

I still have Hoops available to purchase for adults or teens.
£15
You can choose your own colours. 🟠🟣🟢🟡

25yrs ive been working here for 🙉

This month we are celebrating 25 years of the Health Club at Cottingham Parks.
Be in with a chance to win prizes all month by taking part in our weekly gym challenges, guess the staff member from old photos and read about how Cottingham Parks has helped transform lives, all on display in the Gym. Speak to the gym team to find out more.
We would love to share your Cottingham Parks Health Club story too!

Early morning Yoga sessions with the ladies Ice hockey teams and back later for some Pilates

Back to fitmums tonight & it was "Stride for pride" night
2 mile run 🏃‍♀️ finally back at it after many yrs 🙌
Fitmums & Friends

Yesterday was a fun day been part of a team with my fellow Travel counsellors and also been with my fitmums family again doing something a little out the ordinary raising funds for Breast cancer 🎀
Dragon 🐉 Boat racing against other teams Welton Waters Adventure Centre
🎀

✨ GIVEAWAY TIME! ✨

Fancy experiencing the magic of a Floating Sound Bath at Albert Avenue Lido, Hull? 🌅🎶

We’re giving one lucky winner 2 FREE tickets to join us on Saturday 12th September.

To enter:
💙 Like this post
💙 Follow our page
💙 Tag the person you’d love to bring with you
💙 Share this post to your story or profile and tag us so we can see it.

The competition closes at 11:59pm on Friday 17th July. The winner will be announced after the weekend on our Facebook and Instagram pages.

Good luck! 🍀



This giveaway is not sponsored, endorsed or administered by Facebook or Instagram. We’ll only ever contact the winner from this official account, so please be aware of scam profiles.

We are saddened to hear Les Mills has passed away at the age of 91.
A versatile sportsman, successful business owner, inspiring leader, and former Mayor of Auckland – Leslie Roy Mills MBE, CNZM.
He laid the foundations for a movement that has inspired millions around the world to fall in love with fitness – a legacy that lives on in every workout.
A founding father of fitness. Rest in peace.

🌟 Important Tuesday Class Update! 🧘‍♀️
Every Tuesday at 7:00pm for a 1-hour session.
✨ Yogalates
💷 £8 per session
Each class will include: 🧘‍♀️ A gentle yoga warm-up
💪 Pilates as the main workout
😌 A relaxing wind-down and relaxation to finish
📅 Booking is essential!
Please book and pay for your space in advance to secure your place, as spaces are limited and classes are expected to fill quickly.
❗Cancellation Policy
If you cancel within 12 hours of the class, your payment cannot be transferred to a future session.
Thank you all so much for your continued support. I can't wait to see you every Tuesday! 💜

WELLNESS RETREATS & MINDFULNESS
KERALA AYURVEDA WELLNESS HOLIDAY
Kovalam • Kerala
8 Nights Wellness Retreat from £1859pp
📅 22 March 2027

✓ Return International Flights Included
✓ 8 Nights at Soma Palmshore Beach Resort, Kovalam Included
✓ 8 Breakfasts, 7 Lunches & 7 Dinners Included (Personalised Vegetarian Ayurvedic Meal Plan)
✓ All Transfers by Air-Conditioned Vehicle Included
✓ Meet & Greet at the Airport by Local Representative Included
✓ Traditional Welcome on Arrival Included
✓ 1 Ayurvedic Doctor Consultation Included
✓ Personalised Wellness Programme with Daily Ayurveda Treatments Included
✓ Complimentary Ayurvedic Medicines During Treatment Period Included
✓ Daily Yoga & Meditation Session Included
✓ Language Interpreter Services Included
✓ All Applicable Taxes Included
✓ Basic Porterage at Airports & Hotels Included
✓ Complete Kerala Ayurveda Wellness Experience Included

Based on 2 Adults Sharing:
Total price inclusive of all charges:
B71745 Glasgow from £1859pp | B71743 Manchester from £1989pp | B71785 Birmingham from £2269pp | B71747 Dublin from £2369pp | B69657 Heathrow from £2639pp | B71789 Inverness from £2999pp | B71798 Aberdeen from £3099pp

Deposit £390pp

No fees payable locally

📞 07771 873457
📧 [email protected]

T&Cs apply. Prices are fluid and subject to availability.

Portugal’s Wellness & Yoga Retreat
Coastal Wellness Escape in Lisbon
5 Nights Retreat from £1599pp
📅 16 November 2026

✓ Direct Flights with 23kg Baggage
✓ Private Return Airport Transfers
✓ 5 Nights in a Retreat House on the Cliffs of Praia da Aguda on a Healthy Full Board Basis
✓ 8 Yoga Classes Included
✓ Guided Meditation Classes with 1 Active Meditation
✓ Cooking Workshop & 1 Sound Journey Included
✓ 30-Minute Life Coaching Consultation
✓ Daily Wellness & Relaxation Programme
✓ Access to Shared Terrace, Garden & whirlpool bath

Based on 2 Adults Sharing:
Total price inclusive of all charges:
B76951 Birmingham from £1599pp | B76460 Dublin from £1649pp | B77509 Heathrow from £1659pp | B76422 Manchester from £1659pp | B76431 Glasgow from £1739pp | B76443 Newcastle from £1739pp | B76448 Belfast from £1739pp

B76951 Birmingham from £1581pp | B76460 Dublin from £1631pp | B77509 Heathrow from £1641pp | B76422 Manchester from £1641pp | B76431 Glasgow from £1721pp | B76443 Newcastle from £1721pp | B76448 Belfast from £1731pp

Single Supplement:
B76977 Heathrow from £399pp
Single Supplement:
B76977 Heathrow from £381pp

Deposit from £400pp

Approx. £18pp local city tax payable locally

📞 07771 873457
📧 [email protected]

T&Cs apply. Prices subject to availability.