Personal Training & Group Exercise For Women

Fresh, healthy, delicious meals 💛 made & picked up today!

✨Roast chicken, roasted veg, hummus & spinach

✨Pan fried sea bass, coconut rice & stir fried greens

✨Pan fried salmon, crushed new potatoes, & stir fried greens

✨Mixed berries, plant based yogurt & salted caramel granola

✨Overnight chocolate & salted caramel oats, with chia seeds, topped with mixed nuts

🚨EXCITING NEWS🚨We are making meals, for you!!

Clean, wholesome, nutritious! Vegan, meat, fish! Gluten free, organic! Breakfast, lunch, dinner & snacks!!! We’ve got it all & we’re cooking it for you!!

We believe in, delicious, well balanced, healthy foods, that nourish the body, mind & soul! Cooked fresh in our clean, calm kitchen 💛

These meals & breakfast cups were made yesterday for Carly Worboyes to enjoy over the next 3 days, until her next order arrives 😍 hope you enjoy them darling!

DM for more details!

Now the nights are getting colder and darker, it’s time to stay at home & keep warm!

Monday & Wednesday 6pm classes are now moving online! Please message me in advance so I can add you onto the class!

Look forward to seeing you you all online!

Morning classes are still outside on the lawns, evening PTs will continue outside 💪🏽💜

Monday morning 9:30am is ONLINE!! Dm to join x

Stay dry inside! 9:30 class online! Dm to join x

STRONG, POWERFUL, INDEPENDENT, WOMEN! 💪🏽🔥 Keep smashing life girls!

I run a women only PT and group training business. Trans women are welcome, supported & loved here 💗