Jane Dancey - Embodiment Coach & Somatic Yoga Teacher

Jane Dancey -  Embodiment Coach & Somatic Yoga Teacher

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Women's Embodiment Coach/Facilitator, Somatic Therapist, Functional Kinesiologist, Senior Yoga Teacher/Trainer, Speaker, Mother Perimenopause and Menopause.

I'm a Embodiment Coach/ Facilitator, Somatic Therapist and Senior Yoga Teacher/Trainer, Functional Kinesiologist, Speaker and Mother . I support women through mid-life transitions from pre-perimenopause through to menopause and beyond through somatic coaching, yoga, embodied practises, mediation and breath work . I run the Embodied Female Pelvis clinic and offer coaching around pelvic health and

Photos from Jane Dancey -  Embodiment Coach & Somatic Yoga Teacher's post 08/07/2026

Yesterday I shared my embodied pelvic mapping workshop at this years Menstruation Conference. A great experience in sharing, listening to so many amazing research projects and great conversations ❤️🔥❤️. &connection

26/06/2026

Linden and mint cold infusion to keep everyone cool and hydrated in this morning’s somatic yoga class ❤️🔥❤️

21/06/2026

Solstice blessings to you all. Monte showing me how to stay cool in the heat, stay low in the long grass ❤️

19/06/2026

Exploring how we sit in relationship to incontinence. This is one way we can have a positive impact on out pelvic health on a daily basis. I’m not saying never slouch (I love a slouch on the sofa!) but instead be aware and make conscious decisions in your posture .

17/06/2026

One powerful way to@work with incontinence is looking at how you go to the loo. A happy bladder is a relaxed bladder, no hovering! The angle of your hips legs and pelvis is key too. As is taking your time, not rushing, and not going for ‘just in case ‘ p*e’s when you don’t really need to go, this can confuse the bladder.

17/06/2026

For World Continence week I’m hopping on to talk about this. Today it’s urinary incontinence when we p*e ourselves, so so common, and so much we can do with this. Please don’t suffer in silence as I know a huge number of female folk don’t go to the doc for this, or don’t have the privilege to do so.

Photos from Jane Dancey -  Embodiment Coach & Somatic Yoga Teacher's post 15/06/2026

Incontinence is a common experience for us women regardless of our age or how we’ve given birth.
Yet it’s still such a taboo subject- we’re beginning to acknowledge the wee part, but what about the poo part! Very hidden in the shadows.
This week it’s World Continence Week, and in support I’m offering a 20% discount on my pelvic embodiment coaching.
You can find out more on me and how I work through my website - www.janedancey.com and I offer a free one hour call to have a chat and see how I can be of support and help to you.

If you book a call with me this week I will honour the discount regardless on when you start- I want you to make this decision from a place of ease not urgency (we don’t need more of that!).
You can find a booking link for these calls in my bio.

Photos from Jane Dancey -  Embodiment Coach & Somatic Yoga Teacher's post 08/06/2026

We have until June 23rd to let the government know that we want legislation to change on how companies list the chemicals that go into period products.
Many off the shelf period products contain a disgusting amount of poisonous substances, AND the va**na absorbs at a much higher level than the skin.
The fact that this legislation isn’t already in place is a reminder of the culture of misogyny that exists in so many layers of our society.

But we can push for this legislation - but act now as we’ve only got until June 23rd.
Link in bio for a very easy way to do this through the Women’s Environmental Network .
Please do this , even if you don’t use these products, do it for those who do.
And please share this widely. Many thanks.

        pelvichealth

01/06/2026

Was great to share workshops on The Embodied Female Pelvis and on the menopause for Hana Saotome's British Wheel of Yoga teacher training cohort last weekend.
Thanks for inviting me.
Always a pleasure ❤️

Photos from Jane Dancey -  Embodiment Coach & Somatic Yoga Teacher's post 16/05/2026

A great day on the march in London. Joyful, peaceful solidarity, all ages and all walks of life coming together to call out hatred, racism and genocide.

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