16/06/2026
Take a pause in the middle of your day (west end/haymarket area) to reconnect with yourself through movement, breath, meditation and deep awareness.
These weekly lunchtime Kundalini Yoga classes are designed to
💫nourish the physical body,
💫harmonise emotions,
💫clear the mind, activate energy,
💫and reconnect you with the truth of your soul.
This class offers a dynamic exploration of Kundalini Yoga for those with some experience, or for beginners who feel ready to go deeper into the practice.
Together we’ll work through a range of powerful themes including 💫chakra activation,
💫mental clarity,
💫communication,
💫emotional balance,
💫spiritual growth,
💫heart opening
💫self-connection.
Each class is different, some will be more meditative and inward, inviting deep inner awareness and stillness. Others will be more physical and energising, moving the body and challenging your strength, stamina and energy flow.
Come prepared to:
💫move your body and shift stagnant energy
💫clear your mind and sharpen your focus
💫regulate your nervous system and release tension
💫strengthen your relationship with yourself
💫connect more deeply to your intuition and inner vitality
Classes
Thursdays at 11.30am starting 2nd of July (60-minute class)
📍 Ohm Therapies – Haymarket, Edinburgh
2nd July
10th July
17th July
23rd July
Booking Options
Drop-in - £12
4-week block - £41
Book via Eventbrite or PM me through Facebook to book
About Me
I aim to support people to reconnect with purpose and greater alignment, clarity and connection to self. Through Kundalini Yoga, I create transformative space for healing, growth and self-discovery.