We Heart Yoga

Menacing! 🖤🤍
Halloween 2022
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Spends more time on her hands than her feet at the moment ♥️🤪
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My sweetest heart 🌈♥️🥰
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Thank you to everyone who came along to practice at Gathering Essence this morning.
♥️
I know that a monthly class isn’t the best in terms of consistency, but I so appreciate you making space for it in your weekend and supporting in the process 🙏
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Thank you to those who spread the word and come with friends, to those who don’t live in Edinburgh but make the trip.. thank you EVERYOBE for fitting this into what I know are busy schedules all round. You have my gratitude and love ♥️
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A wonderful end to a beautiful day ♥️
Off to bed now with a very tired head and hugely grateful heart-thank you for all the birthday wishes and love sent my way.
I’ve been completely spoilt!
🙏🌈🌿
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☀️SUNDAY MORNING FLOW
💙12th June
🌿10:30-12:00

I’m really looking forward to this one♥️

This time of year is always inspiring and as the poet David Whyte would say, we have so many allies…
The blue sky above, the warmth of the sun, the earth beneath our feet-the vibrancy of the natural world.
🌍
This is often reflected in a lively and playful yoga practice too.
But this year, I’m really drawn to deep rest too. I crave the movement but I need the rest as well.
If you’re feeling similar and want to join us, we’ll have a bit of both next week.

And I’d LOVE to share the space and time with you - THE BEST🌿
We will move, breath, rest and set intentions together.
Any questions or queries about our practice, please let me know.
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All proceeds go to supporting the little dude that is RUDI in his path to overcoming cancer..check out the page for his story and updates 💜
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No real reason for me to post this other than I’ve been thinking about what warmer days bring and what makes me happy.. AND I adore this guy 🥰
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Let’s go out on our paddle boards again sometime
♥️
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Wishing everyone a loving and content weekend!
☀️ 🌊 💜
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To watch the setting sun and hear the gentle sounds of this time of day soothes my tender heart-the light, the colours, the textures.
It’s magical, and also so simple🙏
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Yoga this Sunday
🌿10:30-12:00
🌿Gathering Essence (not outdoors as this photo my suggest!)
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This class is 90 minutes of breath led movement, mantra and relaxation.
My objective will be for you to leave feeling spacious and connected.
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Payment from these classes will go to the fundraising campaign.
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Rudi is a delightful and vibrant little 8 year old who is very close to my heart-and adored by all of us.
He is fighting an aggressive brain tumour (Pineoblastoma) which returned after 10 months of being clear of it.
There is a GoFundMe page dedicated to raising funds to cover expenses for Rudi to travel to the US for a trial treatment that is not currently offered in the UK.
💜
For more information about the fundraiser, and to book into this class, please head to the links in my Linktree above👆
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I’d love to see you on Sunday!♥️
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📸 by Dad
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