29/11/2025
If you are struggling for gift ideas or want something special for yourself how about an amazing 6 weeks of in person or online personal training for £150.
Whether you choose online or in person, starting or progressing your gym journey doing it with someone supporting you and challenging you to reach your true potential is what makes working out fun!!
How to enter:
• Follow and like the post
• Share the post with your friends
• Comment below your preference (online/in person)
• Or message me privately
#ᴇɴᴛᴇʀᴛᴏᴡɪɴ
23/07/2025
No gym? No problem. Train from anywhere with my online coaching program 💻💪
Flexible, effective, and fully personalized — made to fit YOUR schedule.
🚀 What’s included:
✅ Custom workout plan (home or gym)
✅ Weekly check-ins
✅ Nutrition advice
✅ 24/7 support & motivation
✅ App-based progress tracking
Transform your fitness on your terms.
📩 DM me or text/email to get started with your first week FREE!
[email protected]
07804574868
18/07/2025
Gari started with me in November 2024 starting with home workouts twice a week. He was progressing so well but was very limited to what he could do in the house, he finally got a gym membership a couple months ago and is thriving in the gym environment. 💪🏻💪🏻
He’s always extremely keen and excited to do his workouts and see how far he can actually go and challenge himself so much. ✅
I’m extremely proud of Gari and everything he’s achieved so far, well done!! 👏🏻
11/07/2025
I will be doing my Bootcamp/Hyrox class on Sunday it’ll be great fun in the outdoor gym with the gorgeous weather we are predicted to have!!
Still tickets available!!!!!
Have you got your ticket yet? There are only 8 spaces remaining for our Energize Summer Party - a day for wellbeing and fitness, and trying something new!
We’ve got a wonderful range of workshops, from a Gold Medal Masterclass to Meditation - there is something for everyone. As long as you have a ticket, you can attend as many workshops as you’d like - you are not required to go to all of them
Lunch will be provided for attendees - Sandwiches and Wraps - dietary information will be available. Bottles of water will also be available all day
Tickets have sold fast, we only have 8 spaces remaining! Secure yours now. Free for members, £3.41 for non members.
If you have any questions, get in touch! We hope to see you there 🥳
28/06/2025
‼️SUNDAY 13th JULY‼️
On Sunday 13th July myself along with many other incredible people are taking a workshop at Energize gym. It’s a community event that allows everyone to sign up and come along for the day with the chance to go to all these different classes.
There’s meditation, Pilates, bootcamp/hyrox, massage, a master class from Steve Frew who won Scotland’s First Gymnastics Commonwealth Games Gold Medal.
There will be lots of fun, amazing music and amazing opportunities with these workshops.
Come along and enjoy the fun with us.
https://www.eventbrite.co.uk/e/energize-summer-party-tickets-1425276272699?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl
