Pilates Potential

Do you really need to do Kegels? Physicians on five common pelvic floor myths What you need to know about the essential yet misunderstood body part, including common issues and helpful exercises

A new block of Pilates Minis is starting today. Book at https://bookwhen.com/pilatespotential or DM me for more info x

Blue Sky Pilates has moved to a beautiful new studio…

New year new space. Our beautiful fully equipped studio is based in the heart of the city. We now have a bigger space to bring more exciting classes for you to enjoy. Our sessions are individually designed to suit YOU. We pride ourselves on our holistic approach to total body health. All our instructors are fully comprehensively trained and can deal with pathologies such as injury rehabilitation, spinal injuries, joint replacements, pregnancy, post natal , women’s health including menopause awareness.

Fountain Park folk - I won’t see you today, I’m afraid, I have an appointment. Noushin is covering class. See you next week x

Lo**ta San Miguel - of whose Pilates training program I am a graduate - still practising, teaching and inspiring at 90 🙌🏼

Meet the last living student of Joseph Pilates: At 90, Lo**ta San Miguel still inspires Lo**ta San Miguel turns 90, proving age is just a number. Discover her legacy, lifelong dedication to Pilates and passion for a holistic approach to health.

PILATES CLASS REBOOKING

The Winter block of Pilates classes opens for rebooking on Tuesday 1st October for existing class members before opening up to all on Wednesday 2nd October.

The next block will run for 9 weeks from Monday 14th October.

Booking can be made online by logging in to your client portal. If you are new to Balanced, simply create an account via the website and book from there.

Any questions, please get in touch!

Lovely feedback from some of my amazing class members 💕 Now is your chance to get in on the action!

⭐️ New block of Reformer classes starting 15th Oct
⭐️ Extra classes added to the schedule for beginners
⭐️ Booking opens for existing class members this Tue
⭐️ Booking open for everyone from this Wed

Book at www.balancededinburgh.co.uk or phone 0131 315 3105

🙌🙌🙌