Evolve Coaching

🔥 BOOTCAMP TOMORROW! 🔥

📍 PureGym Elgin
⏰ 9:30am
💪 30 mins of high-intensity, fun training
🙌 All abilities welcome
💷 £10 per class

Come get a great workout in and start your day feeling amazing! 🔥

Who’s joining me? 👇🏼

🔥 BOOTCAMP CLASSES ARE BACK! 🔥

Ready to get fitter, stronger and feel more confident? 💪🏼

I’ll be running Bootcamp classes 3 times a week at PureGym Elgin:

📅 Tuesday — 6:00pm
📅 Wednesday — 9:30am
📅 Friday — 9:30am

💷 £10 per class

✨ All abilities welcome — whether you’re brand new to the gym or already training regularly!

👯‍♀️ Bring a friend and come along together!

No judgement, no pressure — just a fun workout, good energy and a chance to get moving. ❤️

📩 Want to join? Send me a message to book your space!

Thinking about joining the gym but need a little confidence boost?

If you’re feeling nervous about getting started, I’m here to help!

I have availability for gym inductions this week & next week, where I can show you around, help you feel comfortable with the equipment and give you the confidence to get started.

🎟️ I also have 5 FREE day passes available if you’d like to stay afterwards and get your workout in!

And if you’re thinking about working with a Personal Trainer, I also have availability for FREE consultation appointments where we can chat about your goals and how I can help you get there.

📩 Message me to book your induction or consultation!

No judgement, no pressure just support to help you get started. 💪🏼

🎉 GIVEAWAY TIME! 🎉

Want to kickstart your fitness journey with Evolve Coaching? 💪🏼✨

I’m giving ONE lucky winner 1 MONTH FREE ONLINE COACHING! 🤍

To enter:
✨ Like this post
✨ Follow
✨ Tag 2 friends in the comments
✨ Share this post to your story & tag me

Your 1 month of online coaching includes:
🏋🏼‍♀️ Personalised training plan
🥗 Nutrition guidance
📲 Weekly check-ins
💬 WhatsApp support
🔥 Accountability & motivation

Winner will be announced 30th September! 🎉

Good luck everyone! 🤍

✨ SUMMER HOLIDAYS ARE OVER… NOW IT’S YOUR TURN! ✨

The kids are back, the routine is starting again — so why not make YOU a priority too? 🤍

Are you a busy mum who wants to feel fitter, stronger and more confident, but struggle to find the time or know where to start?

At Evolve Coaching, I’ll help you make fitness fit around your life — not the other way around.

💪 1-1 Personal Training
🏠 Home or gym workouts
📱 Online coaching
🥗 Nutrition that fits around your lifestyle
✨ Simple habits that actually last
🤍 Support, accountability & guidance every step of the way

You don’t need to be perfect. You just need to start.

I currently have limited spaces available for 1-1 Personal Training and Online Coaching.

Want to see if Evolve Coaching is right for you?

📩 Message me to book your FREE consultation or arrange a one-off session and come and see what it’s all about.

ONLINE COACHING🤎

You don’t need to figure it all out alone.

With Evolve Coaching, you’ll have the structure, support and accountability you need to become the strongest, healthiest and most confident version of yourself — without fitness taking over your life.

✨ Personalised training plan
🥗 Nutrition guidance tailored to you
📈 Weekly check-ins & progress tracking
🤎 24/7 support & accountability
🏋🏼‍♀️ Training designed around your goals
🔥 Sustainable results that fit around your lifestyle

Whether your goal is to lose body fat, build muscle, feel stronger, improve your confidence or simply get back on track, I’ll be with you every step of the way.

This isn’t about being perfect.
It’s about evolving.

Ready to become the best version of YOU?

One Space Available for 1-1 Personal Training 💪

I have ONE space available for 1-1 personal training! If you’re ready to invest in yourself and make a change, this could be for you!

✨ Feel more confident
Build confidence in yourself, your body and what you’re capable of both inside and outside the gym.

🔥 Weight loss
Work towards sustainable fat loss without extreme diets or restriction, with guidance and accountability along the way.

📈 Improve body composition
Lose body fat while building and maintaining muscle to create a stronger, healthier physique.

🍑 Build muscle
Follow structured training designed around your goals, whether that’s building your glutes, getting stronger or developing more muscle.

🌸 Feel better
Improve your strength, fitness, energy and relationship with exercise so you can feel your best.

FREE consultation appointment available

Choose from 1, 2 or 3 sessions per week, depending on your goals and schedule.

📩 Message me to book your FREE consultation and secure the last space!

Hey, I’m Lori! 👋🏼 I’m a Personal Trainer & Online Coach based at PureGym Elgin, and I help women become stronger, fitter and more confident in themselves.

1-1 & 2-1 Personal Training and online caching Spaces Available 💪✨

Ready to build strength, lose body fat and feel more confident? Your next chapter starts here. 🤍

✨ Personalised training plans
✨ Nutrition guidance
✨ Accountability & support
✨ Train 1-1 or bring a friend/ online coaching
✨ Work towards your goals with structure and confidence

Whether you’re just starting out or ready to take your training to the next level — let’s evolve together.

📩 DM me “PT” to enquire or secure your space.