Southbury Leisure Centre

LES MILLS Strength & Development 💪

Looking to build strength, improve technique, and feel more confident in your training?

Our Les Mills Strength & Development class is a focused, coach‑led session designed to help you move better and get stronger; safely and effectively.

🕒 Mondays – 10am
🕒 Tuesdays – 10am

✅ Suitable for all fitness levels
✅ Structured strength training
✅ Supportive, motivating environment
Whether you’re new to strength training or ready to level up, this class is for you.

To book your space in one of the LES MILLS classes, please use the Better UK app or visit our website: https://brnw.ch/21x1Sd7

🌟 National Apprenticeship Week Spotlight: Angeleen! 🌟

As we celebrate National Apprenticeship Week, we’re proud to shine a light on Angeleen, one of our amazing apprentices here at Southbury Leisure Centre. 👏

Her enthusiasm, dedication, and passion for learning make a real difference every day. From supporting customers to helping our team deliver a safe and welcoming environment, Angeleen continues to grow in confidence and skill. 💪✨

A huge thank you to Angeleen for the positivity and commitment she brings to our centre - we’re excited to be part of her journey! 💚

🎉 National Apprenticeship Week is here! (9–15 Feb 2026)

This year, Lifetime Training are leading a national campaign to celebrate apprentices everywhere - no matter your programme or training provider. 🙌

They’ve teamed up with amazing partners like Pret, Wingstop, Hilton, Prezzo and of course GLL to bring you exclusive rewards, offers and prizes!

✨ What’s on offer?
📅 Free Pret Coffee — Fri 13 Feb, 10:00–12:00
🍕 £5 Prezzo Pizza — 8–11 Feb
🏋️ Free GLL Guest Pass — Anytime during NAW
🎁 Prize Draws — Tesco, Nando’s, Hilton, ABBA Voyage tickets & more!

Let’s celebrate everything apprentices bring to our workplaces and communities. 💙

🥕🍎 FREE FRESH FOOD – FELIX PROJECT!

The Felix Project, in partnership with BETTER, will be at Southbury Leisure Centre distributing free fresh fruit & vegetables to the community!

🗓 Tuesday 3rd February

⏰ 12–2pm

Just bring bags, boxes, trolleys (and strong arms!) and take home a variety of delicious fresh food.

👉 Free, friendly, and open to everyone – spread the word!

🏀 Junior NBA Basketball Sessions – Now Launched here at Southbury Leisure Centre!

We’re excited to launch our Junior NBA basketball sessions, giving young players the chance to learn new skills, build confidence, and have fun on the court! 🙌

👦🧒 Ages: 5–17
📍 Sessions run: Wednesdays 4pm–6pm and Sundays 1pm–3pm

💷 Entry is just £1 per session!

Whether your child is brand new to basketball or already loves the game, these sessions focus on skills, teamwork, and enjoyment in a friendly, supportive environment.

📲 To book:
Visit our BETTER UK app or book online 👉
https://brnw.ch/21wZxbI

ℹ️ For more information:
https://brnw.ch/21wZxbJ

Let’s get the next generation playing ball! 🏀🔥

Ready to make a splash? 🏊

From 22 March, dive into Diabetes UK’s life-changing Swim22 challenge and feel a boost in your mood with every swim. Swim 22 miles in 12 weeks at your own pace and in your own way.

You’ll be supported every mile of the way with swim guides, energy-fuelling recipes, and access to the supportive Swim22 Facebook community to get tips, advice and motivation.

Earn exclusive fundraising rewards along the way, too, like the Swim22 medal, tote bag and water bottle!

Find a fitter, more confident you with Swim22.

For more information about Swim22, please visit the website: https://brnw.ch/21wZm1B

GSF Athlete Applications are sill open for all Enfield Athletes.

If you’re a talented athlete looking for support with your sporting journey, now’s your chance to apply.

Applications close 20th February, so don’t miss out!

For more information about the Sport Foundation and to apply, please visit our website: https://brnw.ch/21wZ3Pg

In partnership with the Felix Project:

Join us at Southbury Leisure Centre on Tuesday 3rd February, 12pm – 2pm for a Felix Fresh event 🥕🍎

We’ll be giving away free fresh produce for the community — everyone is welcome. No sign-up needed, just come along and collect what you need. 💚

Why join a Group Cycle Fitness Class? 🚴‍♂️

Looking for a fun, high-energy workout that delivers results? Here are some amazing benefits of Group Cycling:

✅ Burn calories fast – Torch up to 600 calories in one session!
✅ Low impact, high intensity – Protect your joints while pushing your limits.
✅ Boost endurance and strength – Improve cardiovascular health and tone your legs.
✅ Motivation through community – Ride alongside others and feel the energy!
✅ Stress relief – Music, movement and a great vibe to clear your mind.

Whether you’re a beginner or a seasoned rider, Group Cycling is for everyone. Come join the ride and feel the difference! 💪

Check out our classes now ➡️ https://brnw.ch/21wYXXI