Yoga with Anna - Enfield, North London

Massage and reflexology:
I am passionate about holistic health and aim to provide you with the ultimate treatment, tailored to your individual needs. Whether you have specific aches and pains or areas of tension, or whether you just want to relax and de-stress, a massage or reflexology treatment can be wonderfully beneficial. I offer a range of treatments to suit everyone - why not try something new? Choose from therapeutic/holistic/deep tissue massage, hot stone massage and Thai yoga massage as well as reflexology. Why not try a 90-minute combination treatment? You will get the best results from regular treatments. Yoga:
Yoga is my other passion, and I am available for classes or individual sessions. My style of yoga is relaxed and accessible to both experienced yoginis and beginners, both men and women - a moderately paced, flowing class, with a variety of floor work and standing postures - no two classes are exactly the same. Body and mind:
Alongside my massage and yoga work, I have recently started my training in counselling/psychotherapy. From my years as a physical therapist, I know that many of my clients benefit not just from the physical treatment but from the opportunity to talk; emotional and physical health are intertwined and one impacts the other. As a 'mature', empathic therapist with plenty of life experience, you can be sure of a safe space for your treatment. Do get in touch to see how I can help you feel your best...