Epsom Gymnastics

A great morning at our in house gymnastics club championships 🤸‍♀️🏅

The gymnasts have been working hard on their routines, and it really showed.
Strong performances across floor, beam and bars, with lots of focus and confidence throughout.

We are really proud of the effort from everyone involved.
Performing routines and supporting each other is a big part of their progress.

Thank you to all the parents who came to support, and to the caterers who helped the morning run smoothly.

Circle up progress on bars 🤸‍♀️

A skill that really shows the strength it takes, especially through the arms and core, along with good timing and technique to lift and rotate smoothly onto the bar.

Lots of small steps coming together, with great effort from the gymnasts as they build confidence and control.

Working upside down on beam 🤸‍♀️
A nice example of confidence and control coming together.

Handstand progress across different apparatus 🤸‍♀️

Working through beam, floor and vault with coach support, focusing on strong body shapes, balance and control.
Building confidence step by step, in a safe and structured way.

Learning the back somersault off bars 🤸‍♀️
Supported work to build confidence, technique and control, finished with a big smile.

Handstand work on beam, with support 🤸‍♀️

A key balance skill, focusing on alignment, control and confidence at height.

Progress built slowly and safely, with great focus from the gymnasts throughout.

A throwback to earlier leaping practice 🤸‍♀️
Leaps are an important foundation skill, helping gymnasts build coordination, balance and control.
Always good to look back and see the progress over time.