Body and Brain Epsom

Body&Brain Yoga and Taichi is designed to help the practitioner develop self-awareness and improve t

Body&Brain is a holistic Korean mind and body exercise training that is designed to awaken your body and brain to its highest potential. Regular classes help you improve your physical health, reduce stress levels and stabilise emotions. Techniques include tapping, shaking, stretching, core strength building exercises, meditation, breathing and Ki Gong sequences. Through classes you gain physical e

24/11/2025

Please call or email to book this class
01372 743 991
[email protected]

Feel free to ask if you have any questions!
Gamsahamnida

21/02/2025

Hi, We have a new video! (Rejuvenate Ki gong)
Please share it with your loved ones and take some time to practice yourself.
If you haven't subscribed yet, click Subscribe and Like 👍to support the channel.

Click below to watch:
https://youtu.be/I8zn0BiLhK8

GAMSAHAMNIDA!

Rejuvenate Ki(Qi)Gong energy energy centred management

28/01/2025

Hello,
Happy New Year!
Please find attached the February newsletter. Gamsahamnida (Thank you!)

20/01/2025

Hello,
We present exercise for your shoulders in the below video link.

New video uploaded https://youtu.be/w87OQBIPcts
Please like, subscribe channel and share.
Gamsahamnida (Thank you!)

Stretches for Shoulders Let your shoulders are more flexible and light for shoulder tension