11/09/2026
⚽️ SEPTEMBER RESET: MORE MOBILITY. MORE STRENGTH. BETTER MOVEMENT.
Did you know there is a yoga class specifically for walking footballers right here in Evesham?
Alison teaches a weekly class at Evesham United Football Club, designed around the movement demands of the game and the areas that can often need a little extra attention.
Think:
🦵 Tightness in the hamstrings
🌀 Stiffness in the hips
↔️ Restricted movement in the adductors
🍑 Weakness in the glutes and legs
🦵 Tension in the calves and quads
🦶 Limited movement in the ankles
The aim is not simply to stretch.
These sessions combine mobility, functional strength and flexibility to help you move more freely, feel stronger and complement the walking football you already enjoy.
And no, it is not an hour of sitting in silence trying to become a human pretzel. 😄
The classes are practical, relaxed and friendly, with plenty of movement and usually plenty of laughter too.
Although the sessions are designed specifically for walking footballers, partners, friends and family are very welcome too.
⚽️ SEPTEMBER IS THE PERFECT TIME TO GIVE IT A TRY
📍 Evesham United Football Club
🗓️ Wednesdays
⏰ 6:30–7:30pm
✨ YOUR FIRST CLASS IS FREE!
After that:
⚽️ £12 pay as you go
⚽️ £10 per class when paying monthly (rolling, no contract)
Booking is essential, so book your place using the link below:
👉 www.flexion-cotswolds.co.uk/yoga/evesham
Come along in September and give your body a little more of what it needs to keep you moving on the pitch. ⚽️