Exercise Science Consulting Ltd

🚴‍♂️ Exercise Science Consulting at the Bike Shed Bike Show! 🔬
We’re excited to have Exercise Science Consulting (ESC) joining us at the Bike Shed Bike Show this Saturday! Located above Bike Shed Outta-Town, ESC will be running taster classes, injury assessments & biomechanics demos throughout the day to help you perform at your best—on and off the bike.

What’s on at ESC?
Pilates Taster Classes with Kat ( Out Therapies) – Recovery & sport-focused sessions (10:30 AM, 11 AM, 11:30 AM)
Biomechanics & Gait Analysis – Foot pressure plate & video analysis demos (Every 30 minutes from 10:30 AM – 3 PM)
FREE Injury & Pain Assessments – Book a slot with expert therapists

For more info or to book a session, visit Knot-out.co.uk/upcoming-knot-out-events or contact Kat on 07535506460 Knot Out Sports Massage & Pilates Exeter Exercise Science Consulting Ltd

Great to see Exercise Science Consulting Ltd coaching client Emily Middlebrooke being presented with the Queen of the Mountain award at the Otley Cycle Club race team awards evening by Olympic Silver Medalist and former World Champion Lizzie Deighnan 🏆. Congratulations Emily!