Exeter Group Training

So proud of Exeter Group Training members and for absolutely smashing yesterday!

A tough challenge on any day but add in the heat yesterday and it really steps up a notch!🥵

Well done Caroline and Kelly and every other person who took on the half marathon in the heat!

Easter Monday workout🐣

Great morning for our bank holiday Monday Easter workout💪🏻🔥

There were sweet treats, challenges and a sweaty workout! Is there a better way to start a Monday???🔥

Review💚

Some fantastic words from Becky who has been with us for around 9 months now.

"Highly recommended!

I joined Exeter Group Training 8 months ago and I'm so glad I did! I wasn't new to exercise but was never confident enough to set foot in a gym. That all changed with Exeter Group Training.

From the moment I walked in I knew it offered a friendly, welcoming environment and it really does! Each member makes you feel like you're part of a team.

George, Sophie and Connor are fantastic coaches, setting some great sessions and supporting you through them in a way that boosts your confidence and ability and improves your overall fitness."

Thank you Becky for your kind words, we're so happy that you felt welcome from the start and are growing in confidence!

If you're looking for somewhere to train that is welcoming, inclusive and enjoyable, then Exeter Group Training is for you!

Send us a DM with the word 'TRAIN' and we'll be in touch to get you in for a FREE trial session!

Review💚

Another lovely review from one of our long term members Aimee.

"I have been a member of Exeter Group Training since they opened in 2023 and have been so impressed with the training offered during this time.

George and Sophie are fantastic coaches and have created an environment where everyone feels included and motivated to try their best.

I joined because I wanted to exercise longterm for general health and wellbeing, not an aesthetic endpoint. There is no toxic competitive atmosphere and I have made many friends through the people I have met in classes.

The group training has given me the confidence to try exercises I never have before, like lifting weights, while supervised by experienced, attentive instructors.

My experience here has completely changed my relationship with the gym and exercise for the better."

Thank you Aimee for you're lovely words- we're so proud of the progression you've made over the years and the committment you continue to show to us and your own fitness and wellbeing.

Failure❌

65% of people will have already given up on their New Years Resolutions.

That is a staggering stat and one that we would like to change!

People who join Exeter Group Training do not fail. Last year was full of wins, big and small for all of our members and 2026 has started off exactly the same!

Why you will NOT fail with Exeter Group Training:

✅Planning- essions planned for you so there's no need to think, just turn up and train
✅Environment- professional and fun with everything you need for your training to be a success
✅Accountability- coaches and other members to hold you accountable and help get you to sessions and then push you to be the best you can be
✅Experienced coaches- able to adapt sessions to ensure they are challenging but achievable for everyone
✅Community- a non-judgemental, welcoming group of people who all want to succeed and see others succeed too

If you want this to be the year you succeed with your health and fitness goals, send us a DM or comment below with the word SUCCESS and we will be in touch to get you started!

A wonderful review from the lovely Julie 💚

"I train with Sophie, George, and Connor at Exeter Group Training and I absolutely love it. As an older mum trying to keep up with my young kids - and focusing on longevity so I can be there for them for as long as possible - finding the right trainers and the right gym really mattered to me.

PT Space is welcoming, encouraging, and refreshingly authentic. There’s no pressure to pose in front of mirrors or compete with “Instagram” people — just real, safe, effective training. They’re knowledgeable, supportive, and genuinely care about long-term results.

I feel stronger, healthier, and more capable every week, and I couldn’t recommend it more - it’s one of the best things I’ve done for myself and my family."

We are so proud of every single one of our members but Julie has really worked so hard and consistency is paying off!

She is lifting weights that she never thought she'd be able to and enjoying it!!🔥

Find Exeter Group Training on Sowton Industrial Estate

Drop us a comment below with the words 'GROUP TRAINING' for more information!