Jo Girling. Active Life.

Level 3 personal trainer that’s qualified in spinning, kettle bell training and suspension trainer

24/05/2021

Reform_pilates a little Gem hidden in Farnham town. Fun, friendly and inspiring 👌🏼

Photos from Jo Girling. Active Life.'s post

24/05/2021

Amazing session trying something new with . Always try something new feel the fun and the benefits. What a perfect gem hidden in Farnham town ☺️thank you see you next week !!🙌🏻👌🏼 @ Farnham

04/04/2021

Happy Easter to all 🐣🐰 spring has sprung if a little chilly! Enjoy family, friends and food. Don’t feel guilty about what you eat or drink or the perfect chocolate egg you were given but feel enjoyment in the moment and get the family out for a walk doesn’t matter how far or how my steps you take just get out in the fresh air and enjoy being together and move (but the pooch will love you for the extra steps 😉 and the kids will burn off the energy) Be happy tomorrow is another day off . 💜💜

29/03/2021

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🙌 WE ARE BACK 🙌
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Outdoor classes are a go!
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Link in bio ✅

26/03/2021

with
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OUTDOOR HIIT IS BACK 🙌
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We’ve got that 3 days to go Friday feeling! Join this mat based full body 45 minute workout from Monday as it makes it’s long awaited return 💪
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Mondays @ 18:30
Tuesdays @ 09:30
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Link in bio ✅