babies & biceps

Hey all!

Apologies for not posting on here much but I seem to have been unable to access this page so I have lots of catching up to do!

I hope to offer classes again in the future but at present I am offering 1:1 sessions/personal training only. With my limited studio space classes are just not feasible right now.

Apologies to anyone that has booked on to any classes at all. The booking system I had in place is temporarily frozen so this should not have been possible, even via the link! Again, very sorry. Please contact me ASAP if you have booked on to any classes and I haven’t contacted you directly.

I will be posting more regularly now that I am back on my page!

Peace & love 💕

Amy

A few prints and some pointing from of where to place them 🤣🤘🏼 not your ordinary gym 💁🏻‍♀️ thanks for the pics too Dan 💜

God I love this! 🤘🏼💜



Swipe to see the girls in February 🤰🏼🤰🏻

Guys I am sorry for being so quiet. I have finally come to decision to take time out 🧘🏻‍♀️ It hasn’t been an easy choice to make but I feel it’s much needed .


All clients and members - if I’ve not messaged you personally already then send me a dm but I think I’ve covered everyone .


Thank you for your ongoing support and understanding 💜

NEW MUMMAS 💜 👆🏼👆🏼(please tag/comment/share) .


I will now be starting baby massage courses online to ensure you and your baby can still enjoy those special bonding moments. .


And with all the benefits of baby massage this will certainly help you through those early days 💜 .


Online price is just £20 for 4 weeks ✌🏼

please follow the link below to book on to babies & biceps live workouts 💜

https://goteamup.com/p/2396657-babies-biceps-ltd/

I have reduced pay as you go prices and increased the number of sessions on both existing and new memberships!

Please install zoom prior to, or after booking to ensure you can join us ☺️

To all babies & biceps customers,

At such an uncertain time, I know many of you will choose to stay in the comfort of your own home to avoid any risks. With the new COVID-19 guidelines, a few clients have chosen not to attend classes which I completely understand.

Taking the above into consideration, I have decided to continue with online workouts from Monday next week. I am still figuring out which platform would be best to use - Skype or YouTube. (I will have sorted this today)
I will be recording workout videos regardless, which will be accessible to all current members - via email/WhatsApp, whatever your preference.

If done via Skype, I will be running the sessions at the usual times as listed in the current timetable. Prices will remain the same and you can book in as normal. However, when you do book in you will receive a Skype invitation as opposed to coming to the studio.

I am thinking Skype will be the best option, but please do give me some feedback as to what suits you best. I do think that having a set time slot and a live workout will motivate you guys more 😉 .

**If any members wish to borrow a kettlebell please ask and I will be more than happy to loan them out to you to use from home**

As a little thank you for your continued support:
•Lilac package members who currently receive 4 sessions a month will have access to 6 online classes
•Violet package members who have access to 8 sessions a month will have access to 10 online classes

For the rest of this week I will continue as normal but all classes will be delivered online from Monday 23rd March next week ✌🏼


If you wish to discuss your membership options please do not hesitate to contact me. I will be more than happy to chat with you all individually as mentioned in your email.

I hope you all understand that by continuing with classes online I will be able to generate a small income towards the overheads of the business and studio so that we still have somewhere to train once we are back to normal 🤞🏼

From the bottom of my heart, thank you all so much for your continued support.

Stay healthy✌🏼
Stay strong 💪🏼
Stay positive 💜

Whether or not you believe the severity of the coronavirus, being in the business I’m in, we cannot ignore it




We have people in and out of the studio all day - many of them being little bubbas so please be mindful. Follow the guidelines and think of others if you’re feeling unwell




NHS Guidelines -
Stay at home for 7 days if you have either:

a high temperature
a new continuous cough




And of course WASH YOURS AND YOUR CHILDS HANDS when arriving and when leaving the studio ✌🏼 thank you 💜

2 SLOTS REMAINING ⏳




SWIPE for pricing ✌🏼 @ Babies & Biceps