Harry Edmondson Coaching

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5 weeks out from my first marathon ⚡️The target is to go sub-3 hours. Training has been promising, but we’ll see what ha...
07/09/2026

5 weeks out from my first marathon ⚡️

The target is to go sub-3 hours. Training has been promising, but we’ll see what happens on the day! A few more weeks of building, then it’s time to deload into it.

Another event ticked off at AZ AZ Games 2026 was a class day.Massive thank you to everyone who competed, came down to su...
06/09/2026

Another event ticked off at AZ

AZ Games 2026 was a class day.

Massive thank you to everyone who competed, came down to support, helped out and got involved throughout the day. Really appreciate everyone who continues to support what we’re building

Always nice to get stuck in and compete as well

Onto the next one.⚡️

Nice little Thursday night race mid marathon prep ⚡️7KM (4.4 mile) | 25:21 | 2nd place
03/09/2026

Nice little Thursday night race mid marathon prep ⚡️

7KM (4.4 mile) | 25:21 | 2nd place

Asked our members what they value most about AZ and the same answer kept coming up the community.Nice little reminder th...
25/08/2026

Asked our members what they value most about AZ and the same answer kept coming up the community.

Nice little reminder that it’s not just about the kit or the classes, it’s about the people and the environment we’ve built around it.

Really good to see this kind of feedback from the people who actually use the place every week.

If you’re local and want to come see what we’re about, drop me a message.⚡️

A solid few weeks of training in the bank 👊Running has been the main focus recently, averaging around 50–60km per week a...
24/08/2026

A solid few weeks of training in the bank 👊

Running has been the main focus recently, averaging around 50–60km per week and now sitting roughly 7 weeks out from the marathon.

Still plenty of work to do, but everything is building nicely and the main focus is just keeping the consistency there and stacking good weeks.

Hyrox has taken a bit of a back seat for now. My first race back isn’t until Birmingham, then we’ve got a few more towards the end of the year where I’ll move into a proper Hyrox specific block.

Still keeping some strength, conditioning and Hyrox work ticking over in the background so I’m not starting from scratch when that block begins.

Also decided to get the road bike back out this week… successfully managed not to fall off, so we’ll take that as a positive start

Hopefully get a few more rides in and make the most of the last bit of summer before the rain decides to come back for good.

Just keep stacking the weeks⚡️

Preston 10 Miler — 67 minutes.Sunday was a challenging race to say the least.For the first time ever in a race, I genuin...
12/08/2026

Preston 10 Miler — 67 minutes.

Sunday was a challenging race to say the least.

For the first time ever in a race, I genuinely wanted to quit. I’m not entirely sure what happened, but I found it really hard to get into any sort of rhythm and couldn’t control my breathing. I even had to stop and take my inhaler.

But it’s not the end of the world.

Still some good fitness banked and an okay time, even if it wasn’t the time we went there for. We keep moving forward.

8.5 weeks out from the marathon now, with the next race hopefully being Garstang Half Marathon in early September hopefully that one goes a little better

I don’t think Sunday was a true reflection of where my fitness is at, but it’s a good reminder that progress isn’t always plain sailing. There are going to be good days and bad days along the way.

Onto the next one. ⚡️

A quick look into the az games on the 5th September ⚡️Tickets still available message “AZ GAMES” to find out more
07/08/2026

A quick look into the az games on the 5th September ⚡️

Tickets still available message “AZ GAMES” to find out more

Marathon prep underway
01/08/2026

Marathon prep underway

A big month of training & recovery 🔁7/12
31/07/2026

A big month of training & recovery 🔁

7/12

Address

5 Linden Grove
Garstang
PR31FN

Telephone

+447449500972

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