Leg day this morning felt good again added some extra exercises in keep on building!! Gane of 7's tonight for cardio. Nicky Anderson
Tony's weightloss journey
New goals. New mindset. The journey starts now. 🖤💚
#TonyWeightLossJourney #FitnessInspiration
Only person you should be competing against is yourself
Pull session today!! Felt good apart from forgetting my headphones 😢 Nicky Anderson
Not always perfect but we go again
03/06/2026
Get involved great bunch of boys
🔰 GLASGOW EMERALD FFIT – PLAYERS WANTED FOR THE 2026 WARRIORS LEAGUE SEASON 🔰
Ready to get fit, play football, and be part of a great group of lads?
We’re recruiting new players ahead of the upcoming Warriors Football Association season and are looking for men who want to improve their fitness, enjoy competitive football, and become part of the Glasgow Emerald FFIT family.
⚽ Player Eligibility Criteria
✅ Minimum BMI of 30
✅ Minimum 38-inch waist measurement (measured around the navel / belly button)
🧤 Goalkeepers Welcome
✅ Minimum BMI of 28
(No waist measurement requirement for goalkeepers)
💚 What you’ll get:
• Weekly training sessions
• Competitive league matches
• Improved fitness and wellbeing
• A supportive team environment
• New friendships and great team spirit
📍 Training: Wednesday Nights
📅 New season starting soon
Whether you’ve not kicked a ball in years or you’re looking to get back into football while improving your health, we’d love to hear from you.
📩 Message the page for more information or to arrange coming along to training.
💚⚽🦅
02/06/2026
Slow progress but progress all the same. People will look and laugh, remember your only competing with yourself. Be the best version of ourselves is all we can be.
Upper session today felt like s**t last couple of days. lost a couple of good people last couple of days so just grateful we get to see another day.
Leg day today! Really wasnt feeling it today didn't want to go to gym but we got it done. Nicky Anderson