Let me help you to make lasting positive changes, get 'Back on Track', and live your best life today. Lindsey Hamilton
Hi, my name is Josephine, and as someone who has struggled themselves with lack of direction, confidence and self esteem issues; procrastination, plus coping with various health issues along the way, and has managed to climb from an unhelpful, unhappy and nonproductive place, into one of hope, wellbeing, happiness, purpose and progress.... it is my mission at 'Back On Track' to help you to do the
same!✨ To ensure that you have no regrets, achieve your dreams and goals, and to live your very best life to the fullest. ✨
My services are affordable and efficient and for anyone and everyone who can benefit from life coaching support in their lives. - And that's all of us! ✨
Intermittent support from a Life Coach can be an invaluable and cost-efficient investment. - The amount of time and money that can be wasted if we are procrastinating, not making any headway forward or back, can amount to being a very costly place to be indeed. - Staying still can have a huge impact and consequences on our personal wellbeing, health, confidence and finances. My focus areas are:
Emotional wellbeing, confidence and self-esteem
Employability support / Career assessment
Work / Life balance
Dealing with key life changes and challenges
Personal development
Mindset and motivation
Addressing barriers to progression
I can help you to get 'unstuck'; clear your cluttered thinking; and achieve your dreams and goals. - In just a couple of sessions you will notice significant changes in your confidence, wellbeing, and motivation, and be 'Back On Track' to improving the direction and quality of your life. My background is in Care Management, Employability Management, and Training, and have coached and mentored for many years having the privilege of supporting numerous different client groups from all walks of life to get 'Back On Track'. - These have included people with disabilities, mental health issues, people who identify as neurodiverse, and people with numerous and varied barriers towards progression.✨
My qualifications include 'Advanced Life Coaching'' Academy of Modern Applied Psychology; Bachelor of Arts (Honours) Degree in Social Phychology & Care Management, and I am a Certified Disability Management Professional (CDMP). I am strongly motivated by the successes of my clients and take great pride in seeing them progress and flourish. ✨
Let me help you to develop your own step by step plan to success, and equip you with the right tools to successfully reach for your goals now, and into the future✨
"I would highly recommend Josephine as a life coach. Her positivity was inspiring and she managed to find imaginative ways to help me find my focus again and help me to bring my new goals to life in a creative way. She instinctively knew what I needed in each session, adapting things as she saw fit, which really worked well for me. Overall, it gave me several new directions to explore in my life that I hadn't considered before, which has given me a new found enthusiasm, and more confidence and purpose in life.
13/10/2025
