Coaching by Nic - Holistic Life Coach & Wellness Specialist

Is this the year you retreat with us? - https://mailchi.mp/scotlandretreats.com/where-would-you-like-to-retreat-in-14197903

Happy New Year: designing the year ahead, gently

https://bookwhen.com/coachingbynic-com/e/ev-sltp0-20260108193000

Hi Friends!

I want to tell you my thoughts on Manifesting ahead of my Jan workshop coming up on Thursday evening!

Manifesting is not magic: it’s science & psychology, it's alignment & awareness, it's also intention & personal choice!

Many of us know what we want…
But still feel stuck, scattered, or disconnected from it, there's an idea there, but not enough energy or belief you get it moving.

In this live workshop, we’ll look at:
• How your brain filters opportunities (and how to work with it)
• The role of self-trust, expectation, and self-belief.
• Why clarity beats force every time
• Practical things you can do to get started.

You’ll leave with:
Clear intentions
A grounded manifesting framework
Practices you can actually use right away.

I'd love to see you there - link in bio (or stories) to book your space now - places are limited as groups are kept small. Love Nic x

Our first Sunday Session at the stunning yesterday morning was a great success! & I had such a great time leading this beautiful group through a yoga & breathwork combo followed by a brunch brekkie bowl - the perfect way to start a Sunday! Thank you to everyone who came, we so much appreciate it ❤️

Our Dec date has already sold out, but keep your eyes peeled for future dates! 2026 coming soon! 🙌❤️🙏🏼

Manifesting has worked for me. I’ve been doing it consistently since 2020. I’ve read the key books, listened to the experts & added my own spin on it based on my own studies. The result is a unique combo of scientific principles & mindset guidelines.

Join me for this special workshop where I’ll teach you what worked for me.

Thursday 20th Nov 7.30-8.30pm
£15.00pp
Hosted online via Zoom (camera not needed)

Book now via link in bio! 🙌

Would you like to retreat with us in 2026?

BALI RETREAT 2026 - Are you interested in joining us?

We're opening the doors for our annual Bali retreat!
Retreat Dates: Sat 12th - Fri 18th Sept 2026
Investment: From £1695pp All Inclusive

Spaces are limited - enquire now by emailing us at [email protected] or visit the website www.scotlandretreats.com for more info! Exciting!

Nic & James x

My bestie is opening his incredible new studio on 1:11

This has been a long time coming - brewing in the background, years of work, training, and preparation to lay the foundations now built, layered with new exciting ideas, ongoing personal development, more recently grief, and a whole lot of love and dedication.

James has never been more ready to take people on their own journey - to allow them to become their own project.

Anyone who has been on retreat with James knows how special he is, how powerful his insights and practices can be, and I'm so excited to see what this becomes. This is just the start. If you're in the Glasgow area & want to experience something truly special, book for one of his opening sessions this weekend. x

https://bookwhen.com/therealignmentproject =ev-sgx3o-20251101111100

| Retreat Reflections - Bali 2025 |

It's taken me a while to process the Sept Bali 2025 retreat, it was powerful, raw, a rollercoaster in many ways for some of the guests and myself too. Retreats take a lot of energy, and there's a recalibration that comes afterwards. It takes time to settle... It's hard to explain, hence my delay in writing about it, but there's an unmistakable personal shift, another layer of elevation in growth & development, heightened self-awareness, and a feeling of deeper connection to oneself that feels precious. Like a freedom that keeps growing.

Our Bali retreat is not a holiday (you can do that perfectly well on your own!) - this is an immersion into yourself, your thoughts, feelings, your direction of travel, your alignment - and so much more we can't explain. It's truly an incredible experience that has the potential to crack you open in ways you cannot imagine.

If you feel like taking a leap forward for yourself, and you feel ready for an experience like no other, then this could be for you. We are releasing the 2026 dates this week! :)

Nic & James x

WHO'S JOINING US FOR THE FIRST EVER 'SUNDAY SESSION'?

Hosted by James & I in partnership with the very beautiful (Princes Square, Glasgow City Centre)

Each Sunday Session will be different - this one is in the centre courtyard (the centre opens at 10am), so no one is watching! :) but we can use this gorgeous space for a very special immersive experience! We'll start with some gentle yoga, ending with a breakthwork practice. One of our favourite combinations! (No yoga mat needed - just bring yourself!)

£25pp (includes a post-class personalised Acai bowl, and drink of your choice - tea/coffee/juice/health shot)

These are Sunday mornings - but ELEVATED!! Tickets are available to book now via link in bio - we can't wait to see you there! Nic & James. xx

VIP INVITES ARE OUT - FULL RELEASE TOMORROW! :)

If you’ve been holding it all together lately…

If you’ve been showing up, doing your best, but still feeling like you're not getting anywhere, you’re not alone.

You’re not behind.
You’re not failing.
You might just be ready for a different kind of progress.

One that doesn’t ask you to push harder, but invites you to move forward with more kindness, clarity, and self-trust.

The Progress Programme is open for women like you.

We begin Monday 3rd November at 7.30pm :)

A 4-week journey to reconnect, reset, refocus, and rebuild — from the inside out.

💌 Early bird £177 ends 22/10 - DM or email me at [email protected] to reserve your space.

Love Nic x